Exercise in Water: A complete guide to progressive planning and instruction (Fitness Professionals) - Softcover

Lawrence, Debbie

Softcover

ISBN 10: 1408101408 ISBN 13: 9781408101407

Publisher: A & C Black Publishers Ltd, 2008

Synopsis

Fitness Professionals: Exercise in Water (3rd edition) is a practical handbook for the regular exerciser who wishes to know more about the enormous benefits of training in water, and the fitness professional who seeks a thorough grounding in Level 2 and 3 knowledge. This new edition will completely update the book, taking into account latest best practice and explicitly linking the contents to the national standards to which all gym instructors and personal trainers are assessed. Exercise in Water is one of the core modules of the Level 2 gym instructors syllabus, and a new Level 3 qualification has been added in January 2008. This edition will cover all this knowledge, using revision notes and tests as useful tools for the readers' study. Fitness Professionals: Exercise in Water therefore aims to become the reference on this discipline for everyone involved in the health and fitness industry.

About this title

About the Author

Debbie Lawrence is a consultant and writer for the health and fitness industry and has over 30 years' experience as a fitness professional and educator. She is a qualified integrative counselor, a student of yoga and has a special interest in mental health and well-being. She has written a number of qualification and training resources for some of the leading awarding and training organisations in the sector, including: CYQ, The Open University, Active IQ, Yfit, VTCT and EDI.

Edition details

• Publisher: A & C Black Publishers Ltd
• Publication date: 2008
• ISBN 10: 1408101408
• ISBN 13: 9781408101407
• Binding: Paperback
• Language: English
• Edition number: 3
• Number of pages: 272