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Advanced Circuit Training: A Complete Guide to Progressive Planning and Instructing (Fitness Professionals) - Softcover
Synopsis
There are around 60,000 qualified gym instructors and personal trainers in the UK alone, with several thousand more qualifying each year. The Register of Exercise Professionals' (REPs) Level 3 qualification is seen as the principal goal for all instructors, and a key part of this is advanced circuit training. Fitness Professionals: Advanced Circuit Training is the advanced companion to the definitive Fitness Professionals: Circuit Training. Building on the basics of the first book, this new title is the only book in the market that specifically deals with more complex and innovative circuit methods - including kettlebell exercises, boxercise and increasingly popular 'boot camp' military-style exercise - and which actively helps trainers in the industry achieve their professional qualifications. Using step-by-step guidance to planning and coordinating sessions and illustrated by quality photographs, Advanced Circuit Training is written in accordance with REPs national standards for Level 3.
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About the Authors
Debbie Lawrence is a consultant and writer for the health and fitness industry and has over 30 years' experience as a fitness professional and educator. She is a qualified integrative counselor, a student of yoga and has a special interest in mental health and well-being. She has written a number of qualification and training resources for some of the leading awarding and training organisations in the sector, including: CYQ, The Open University, Active IQ, Yfit, VTCT and EDI.
Debbie Lawrence is a highly regarded fitness professional and author of eleven books and is currently a technical contributor for many award bodies and training organisations. Bob Hope was a physical trainer in the Royal Navy for 23 years, before becoming a YMCA tutor and lecturer in exercise and fitness.
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- PublisherA & C Black Publishers Ltd
- Publication date2008
- ISBN 10 1408100509
- ISBN 13 9781408100509
- BindingPaperback
- LanguageEnglish
- Number of pages192
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Advanced Circuit Training: A Complete Guide to Progressive Planning and Instructing (Fitness Professionals)
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Advanced Circuit Training: A Complete Guide to Progressive Planning and Instructing (Fitness Professionals)
Published by
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ISBN 10: 1408100509
ISBN 13: 9781408100509
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Advanced Circuit Training: A Complete Guide to Progressive Planning and Instructing (Fitness Professionals)
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A and C Black Publishers Ltd, 2008
ISBN 10: 1408100509
ISBN 13: 9781408100509
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Advanced Circuit Training : A Complete Guide to Progressive Planning and Instructing
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