Items related to How To Be Happy: Seven Steps to Understanding Yourself
Synopsis
Does your life seem to have all the right ingredients yet you find your goals are still out of reach? Do you find yourself involved in the same emotional situations again and again? In How to be Happy, Benjamin Fry guides you through his seven-step programme which will help you to improve your life: by learning to understand yourself, you can achieve the happiness you deserve. Based on an exclusive live seminar presented here for the first time as an audiobook, Benjamin interlaces his techniques with his own stories and experiences that show how he has developed his methods. Demonstrating how his theories work in practice, Benjamin introduces you to the simple ideas that you too can use to achieve the happiness you have always hoped for.
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About the Author
Psychotherapist Benjamin Fry is a the co-presenter of BBC3's hugely successful 'Spendaholics' programme. His unique combined approach has helped countless clients to understand why they get into debt and how to change their spending habits.
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How To Be Happy: Seven Steps to Understanding Yourself
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Condition: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Audio book. Seller Inventory # rev7635145981
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