Synopsis
Ditch the junk food, get off the sofa and get ready to get fit kids! Written by experts from KidsHealth, this practical, illustrated guide covers every aspect of nutrition and exercise to help you raise healthy and active children. Addresses the challenges of sedentary life-styles and the availability of fast food, there are also tips on how to choose the right kind of exercise and meals, with easy-to-follow activities and recipes. Covers every stage of a child's development from birth to adulthood. This is the only guide you'll need to bring up fit kids in a fat world.
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Review
Fit Kids is a practical guide to nutrition and exercise that also recognises the everyday pressures of modern life. BBC Parenting Fit Kids is a great handbook for parents who are keen to encourage their children to enjoy physical activity There is so much information packed into this book, that it's surprising how light and easy to read it is Slimmer Healthier Fitter packed with practical advice . Bella The book is crammed with useful tips and indispensable information on when and how to change dietary habits and the problems you can encounter along the way. It is a truly brilliant handbook. Health & Fitness.
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Fit Kids : The Complete Guide to Get Your Children Active and Healthy - for Life
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 38628412-20
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Fit Kids
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR003468803
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Fit Kids (DK Medical)
Seller: Anybook.com, Lincoln, United Kingdom
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Condition: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,750grams, ISBN:9781405304764. Seller Inventory # 8538043
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Fit Kids: A Practical Guide to Guide to Raising Active and healthy Children - from Birth to Teens
Published by
DK Publishing, London, 2004
ISBN 10: 1405304766
ISBN 13: 9781405304764
Used
Soft cover
First Edition
Seller: The Raven and the Writing Desk, Ruawai, NORTH, New Zealand
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Soft cover. Condition: Good - Some Marks - Creased. First Edition. Foreword by Dr Jane Collins. Seller Inventory # 058519
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