Items related to Running for Peak Performance
Synopsis
A simple, intuitive, and practical guide to improving running technique and performance from an Olympic Gold medallist. Frank Shorter’s unique training advice will help you achieve your goals, whether they be weight loss or good race preparation, better running style or a personal best in a new distance.
Achieve your personal best with this complete guide to running. Whatever your goal, peak performance, just keeping fit, this simple and practical guide will improve your running technique and performance. Includes detailed programmes on training for different distances, for weight loss, and advice on how to choose the right footwear and avoid injury, written by Olympic marathon winner Frank Shorter.
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About the Author
Frank Shorter is a renowed runner with over 30 years experience. In 1972, he achieved the highest accolade in his sport by winning the gold medal in the Olympic marathon in Munich. He is extensively involved in anti-doping initiatives to free Olympic sport from illegal, performance-enhancing drugs. Frank holds regular running clinics and has a busy calendar of events and public appearances. Frank resides in Boulder, Colorado.
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- PublisherDorling Kindersley
- Publication date2005
- ISBN 10 1405303395
- ISBN 13 9781405303392
- BindingPaperback
- LanguageEnglish
- Edition number1
- Number of pages160
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Running for Peak Performance
Seller: Bahamut Media, Reading, United Kingdom
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Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9781405303392
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Running for Peak Performance
Seller: AwesomeBooks, Wallingford, United Kingdom
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Paperback. Condition: Very Good. Running for Peak Performance This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9781405303392
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Running for Peak Performance
Published by
Dorling Kindersley Ltd, 2005
ISBN 10: 1405303395
ISBN 13: 9781405303392
Used
Paperback / softback
Seller: THE SAINT BOOKSTORE, Southport, United Kingdom
Seller rating 5 out of 5 stars
Paperback / softback. Condition: Good. Used copy in good condition - Usually dispatched within 4 working days. Seller Inventory # D9781405303392
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Running for Peak Performance
Seller: Reuseabook, Gloucester, GLOS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Seller Inventory # CHL1102116
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Running for Health, Fitness and Peak Performance
Seller: MusicMagpie, Stockport, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. 1746724352. 5/8/2025 5:12:32 PM. Seller Inventory # U9781405303392
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Running for Peak Performance
Seller: Brit Books, Milton Keynes, United Kingdom
Seller rating 4 out of 5 stars
Paperback. Condition: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # 2498112
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Running for Peak Performance
Seller: Bookbot, Prague, Czech Republic
Seller rating 5 out of 5 stars
Softcover. Condition: Fine. Decades of medical and scientific research have proven that running is one of the healthiest - if not the healthiest - forms of exercise. Running is now a top mainstream sport, not just a competitive one. It is frequently included as part of a varied fitness plan by many people, with the focus on health and fitness to control weight levels and reduce stress. Increasing numbers of runners are joining clubs and entering races and marathons. More participants in the sport are 40-plus years, and a growing number are female. Builds the necessary skill, knowledge, and understanding to achieve anything from a 10-minute run to a full marathon, thus appealing to runners of all fitness levels and abilities. Expert practical advice and training programmes from a former Olympic Marathon Gold Medallist - a credible author who really knows the subject. Seller Inventory # 89a4d08b-eeb5-4b6c-924b-5705f90ecb35
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Running For Peak Performance
Published by
Dorling Kindersley, London, 2005
ISBN 10: 1405303395
ISBN 13: 9781405303392
Used
Pictorial Soft Cover
First Edition
Seller: Marlowes Books and Music, Ferny Grove, QLD, Australia
Seller rating 4 out of 5 stars
Pictorial Soft Cover. Condition: As New. First Edition. 160 pages. Book appears to have hardly been read and is in As new condition throughout. Seller Inventory # 136682
Quantity: 1 available
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Running for Peak Performance
Published by
Penguin Books Limited, London, 2005
ISBN 10: 1405303395
ISBN 13: 9781405303392
Used
Soft cover
First Edition
Seller: Matheson Sports International Limited, Auckland, New Zealand
Seller rating 5 out of 5 stars
Soft cover. Condition: Very Good. First Edition. Run faster, run stronger and achieve your personal best with this innovative and inspiring programme from one of the greatest runners. Winning gold in the marathon at the Munich Olympics in 1972 and Silver at Montreal in 1976 are only some of the highlights of the career of this most extraorinary athlete. Here he teaches us how to train, advise, Training programmes, footwear, clothing and injury. Seller Inventory # 006981
Quantity: 1 available