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Fit for Your Shape: You are one of four body shapes. Find out which. Work out to perfect it. - Softcover
Synopsis
Women are one of four body types - pear, apple, tube and hourglass. Discover which you are and work out to perfect it with personal trainer to the stars Matt Roberts. He shows you how to maximise the best parts of your body to achieve the lean, toned, sexy body you want. Includes specific resistance exercises, for home or gym, nutrition tips, and advice about which foods most benefit each shape. What are you waiting for!
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About the Author
Matt Roberts is the UK's hottest personal trainer. He owns two world-class gyms in Mauritius and two in central London, and will open more gyms in the UK in 2004. He is the Boots Official Exercise Consultant and has launched an exclusive range of "Body Performance" products.
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Fit for Your Shape: You are one of four body shapes. Find out which. Work out to perfect it.
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Paperback. Condition: Very Good. Fit for Your Shape: You are one of four body shapes. Find out which. Work out to perfect it. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9781405301701
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Fit for Your Shape: You are one of four body shapes. Find out which. Work out to perfect it.
Published by
Dorling Kindersley 08/01/2004, 2004
ISBN 10: 1405301708
ISBN 13: 9781405301701
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Paperback. Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9781405301701
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Fit for Your Shape: You are one of four body shapes. Find out which. Work out to perfect it.
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paperback. Condition: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind. Seller Inventory # rev3956066184
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Fit for Your Shape: You are one of four body shapes. Find out which. Work out to perfect it.
Published by
Dorling Kindersley Ltd, United Kingdom, London, 2004
ISBN 10: 1405301708
ISBN 13: 9781405301701
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Women are one of four body types - pear, apple, tube and hourglass. Discover which you are and work out to perfect it with personal trainer to the stars Matt Roberts. He shows you how to maximise the best parts of your body to achieve the lean, toned, sexy body you want. Includes specific resistance exercises, for home or gym, nutrition tips, and advice about which foods most benefit each shape. What are you waiting for! The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001190156
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Fit for Your Shape
Published by
Dorling Kindersley Plc P/B, 2004
ISBN 10: 1405301708
ISBN 13: 9781405301701
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Condition: Very Good. 1776949632. 4/23/2026 1:07:12 PM. Seller Inventory # U9781405301701
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Fit for Your Shape: You are one of four body shapes. Find out which. Work out to perfect it.
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Softcover. Condition: Comme neuf. Edition 2004. Ammareal reverse jusqu'à 15% du prix net de cet article à des organisations caritatives. ENGLISH DESCRIPTION Book Condition: Used, As new. Edition 2004. Ammareal gives back up to 15% of this item's net price to charity organizations. Seller Inventory # E-839-946
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Fit for Your Shape
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Fit for Your Shape: You are one of four body shapes. Find out which. Work out to perfect it.
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Condition: Good. 2004. Paperback. Clean copy with some shelf wear, minor nicks and bumps on cover but otherwise clean. . . . . Books ship from the US and Ireland. Seller Inventory # KSS0002601
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Fit for Your Shape: You are one of four body shapes. Find out which. Work out to perfect it.
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Ireland
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Condition: Good. 2004. Paperback. Clean copy with some shelf wear, minor nicks and bumps on cover but otherwise clean. . . . . Seller Inventory # KSS0002601
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Fit for Your Shape
Published by
Dorling Kindersley Publishers Ltd, 2004
ISBN 10: 1405301708
ISBN 13: 9781405301701
Used
Softcover
Seller: Hamelyn, Madrid, M, Spain
Seller rating 5 out of 5 stars
Condition: Very Good. : Descubre cómo ponerte en forma de manera efectiva con 'Fit for Your Shape' de Matt Roberts. Este libro de bolsillo de 160 páginas, publicado el 8 de enero de 2004, te guía a través de ejercicios y entrenamientos adaptados a tu tipo de cuerpo. Aprende a maximizar tus resultados y alcanzar tus objetivos de salud y bienestar con esta guía práctica y accesible. EAN: 9781405301701 Tipo: Libros Categoría: Salud y Bienestar|Deportes y Recreación Título: Fit for Your Shape Autor: Matt Roberts Editorial: Dorling Kindersley Publishers Ltd Idioma: en Páginas: 160 Formato: libro de bolsillo. Seller Inventory # Happ-2026-05-20-8983106a