Light on Life - Softcover

Iyengar, B.K.S.

Softcover

ISBN 10: 1405087870 ISBN 13: 9781405087872

Publisher: Rodale, 2005

Synopsis

The world's most venerated yoga teacher sheds light on life through the prism of yoga 'As human beings, we all seek to reconcile the paradox of how to make our way upon the earth while striving for something more permanent and profound. So many seek this greater Truth in the heavens, but it lies much closer than the clouds. It is within us and can be found by anyone on the Inward Journey.' B.K.S. Iyengar, whose teachings on yoga are followed throughout the world, reflects upon his lifetime's experience (he is 86) on the yoga path. The structure of the book follows the different aspects of that path (from Freedom Awaits, through The Physical Body, The Energy Body, The Mental Body, The Intellectual Body, The Divine Body to Living in Freedom) and provides a learning framework for yoga as well as an invaluable discourse on life. A 'must have' for anyone who practises yoga or is interested in the teachings of the East.

About this title

About the Author

B.K.S. Iyengar is a living legend who has spent his life teaching yoga in a unique way. His style of teaching, known as Iyengar yoga, is followed by certified teachers around the world. John J. Evans has practised Iyengar yoga for over 20 years and has worked with B.K.S. Iyengar on several of his books, most notably Light on the Yoga Sutras of Patanjali. Douglas Abrams is the co-author of a number of bestselling books with spiritual leaders including Archbishop Desmond Tutu and Taoist Master Mantak Chia.

Edition details

• Publisher: Rodale
• Publication date: 2005
• Language: English
• ISBN 10: 1405087870
• ISBN 13: 9781405087872
• Binding: Paperback
• Number of pages: 304