Synopsis
Dr Lisa Sanders, who is on the faculty of Yale University Medical School, presents a revolutionary, customized eating and exercise plan that puts paid to hit-or-miss dieting for ever. Over the past 5 years, she has analysed more than 700 weight-loss programmes and has uncovered the ultimate scientific truth about dieting: sustainable weight loss is possible only on a diet that fits your food preferences, satiety signals, lifestyle and medical profile. Acting on her research, she has designed the first science-based method for creating a customized weight-loss plan that works for you - for life! Take her comprehensive questionnaire to identify personal weight gain factors and to find your most effective diet. Then, customize that diet to reflect your personal food preferences.
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About the Author
Dr Lisa Sanders specialises in the treatment of overweight and obese patients. Before training as a doctor she was an award-winning TV journalist with CBS and she still writes a monthly column for The New York Times Magazine.
"About this title" may belong to another edition of this title.
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The Perfect Fit Diet
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The Perfect Fit Diet : The Customised Science-Based Plan for Your Genes, Tastes and Lifestyle
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The Perfect Fit Diet: The Customised Science-Based Plan for YOUR Genes, Tastes and Lifestyle
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ISBN 10: 1405077409
ISBN 13: 9781405077408
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Paperback. Condition: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # 3859700
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Trade Paperback. Condition: As New. Trade Paperback. 367 pages. *** PUBLISHING DETAILS: Rodale, London, 2005. *** CONDITION: This book is in as new condition. More specifically: Covers have no creasing or wear. Spine is uncreased. . Pages are clean and unmarked and in excellent condition. This book is an unread copy. *** ABOUT THIS BOOK: Dr Lisa Sanders, who is on the faculty of Yale University Medical School, presents a revolutionary, customized eating and exercise plan that puts paid to hit-or-miss dieting for ever. Over the past 5 years, she has analysed more than 700 weight-loss programmes and has uncovered the ultimate scientific truth about dieting: sustainable weight loss is possible only on a diet that fits your food preferences, satiety signals, lifestyle and medical profile. Acting on her research, she has designed the first science-based method for creating a customized weight-loss plan that works for you - for life! Take her comprehensive questionnaire to identify personal weight gain factors and to find your most effective diet. Then, customize that diet to reflect your personal food preferences. *** Quantity Available: 3. Category: Medicine & Health; ISBN: 1405077409. ISBN/EAN: 9781405077408. Inventory No: 08100045. This item is in stock in our Australian warehouse. We are not dropshippers. Seller Inventory # 08100045
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