Men's Health Muscle: The world's most complete guide to building your body - Softcover

King, Ian; Schuler, Lou

 
9781405041416: Men's Health Muscle: The world's most complete guide to building your body

Synopsis

Muscle, devised and produced by the editorial team of Men’s Health magazine, explains and illustrates how your muscles operate * shows you how your muscles are built systemically and how hormonal factors contribute to muscle growth * tells you the truth about muscle-building possibilities * presents total muscle-building programmes * and demonstrates workouts that work wonders.

This stunning book is packed from cover to cover with beautiful, hard-body photographs that blur the boundaries between art and reference.

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About the Author

Lou Schuler is a contributing editor of Men's Health magazine and the author of the New Rules for Lifting series. He lives in Allentown, Pa, U.S.A.

"About this title" may belong to another edition of this title.