Synopsis
This is the only book a runner needs - it has advice for every step of a runner's development. Running is one of the most popular activities in the world - every day more and more people take it up. But how many runners, recreational or competitive, are doing it right? How many can say they take the right precautions to minimise injury? How many can weather the aches and pains that come with a new programme? How many will persevere, gaining strength and stamina until they reach peak performance? The Complete Book of Running provides advice on everthing the runner needs to know about: from shoes to energy drinks, from common injuries to marathon training, from breathing better to pushing past your plateau.
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About the Author
Amby Burfoot is Executive Editor, Runner's World magazine and winner of the 1968 Boston marathon.
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The Runner's World Complete Book of Running: Everything You Need to Know to Run for Fun, Fitness and Competition
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Paperback. Condition: Very Good. The Runner's World Complete Book of Running: Everything You Need to Know to Run for Fun, Fitness and Competition This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9781405033381
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The Runner's World Complete Book of Running
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Rodale International Ltd, 2003
ISBN 10: 140503338X
ISBN 13: 9781405033381
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The Runner's World Complete Book of Running
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ISBN 10: 140503338X
ISBN 13: 9781405033381
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Runner's World Complete Book of Running : Everything You Need to Know to Run for Fun, Fitness and Competition
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Macmillan Publishers Limited, 2005
ISBN 10: 140503338X
ISBN 13: 9781405033381
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Condition: Very Good. New Ed. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 38272792-20
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Runner's World Complete Book of Running : Everything You Need to Know to Run for Fun, Fitness and Competition
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Macmillan Publishers Limited, 2005
ISBN 10: 140503338X
ISBN 13: 9781405033381
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Seller: Better World Books Ltd, Dunfermline, United Kingdom
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Condition: Good. New Ed. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # GRP29730325
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Runner's World Complete Book of Running : Everything You Need to Know to Run for Fun, Fitness and Competition
Published by
Macmillan Publishers Limited, 2005
ISBN 10: 140503338X
ISBN 13: 9781405033381
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Seller: Better World Books Ltd, Dunfermline, United Kingdom
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Condition: Very Good. New Ed. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 55312213-20
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Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9781405033381
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Paperback. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Seller Inventory # CHL1046384
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The Runner's World Complete Book of Running
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RODALE INTERNATIONAL LTD, 2003
ISBN 10: 140503338X
ISBN 13: 9781405033381
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Seller: Hamelyn, Madrid, M, Spain
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Condition: Como nuevo. : Esta guía completa es ideal para corredores de todos los niveles. Ofrece consejos sobre cada etapa del desarrollo de un corredor, desde la elección del calzado adecuado hasta la nutrición y la prevención de lesiones. Incluye técnicas precisas, instrucciones detalladas y calendarios de cuenta regresiva para eventos importantes. Aprende a respirar mejor, superar estancamientos y alcanzar tu máximo rendimiento con este recurso esencial. EAN: 9781405033381 Tipo: Libros Categoría: Deportes y Recreación Título: The Runner's World Complete Book of Running Autor: Amby Burfoot Editorial: Rodale UK Idioma: en Páginas: 306 Formato: tapa blanda. Seller Inventory # Happ-2023-03-01-89b39b3d
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The Runner's World Complete Book of Running
Published by
RODALE INTERNATIONAL LTD, 2003
ISBN 10: 140503338X
ISBN 13: 9781405033381
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Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001217004
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