Win The Fat War (Rodale) - Softcover

Anne Alexander

 
9781405006705: Win The Fat War (Rodale)
Softcover
ISBN 10: 1405006706 ISBN 13: 9781405006705
Publisher: Rodale, 2003

Synopsis

Real-life success stories - 140 women and men who have successfully fought the battle of the bulge and won share the secrets of their success. Drawing on the real-life experiences of 140 successful 'losers', Win the Fat War offers a rare and inspirational glimpse into the lives of women and men who have successfully slimmed down. The book shows you how to mount an effective weight-loss campaign and offers the moral support you need to make your programme work for you. Discover how to: - Drop 20, 50, even 100lbs - Keep the weight off forever - Eat the foods you love - Never diet again - Feel great about yourself - finally

"synopsis" may belong to another edition of this title.

About the Author

Personal coach and successful slimmer Anne Alexander was former Editor-in-Chief of Prevention magazine, the world's largest circulation health magazine. She is now based in London.

"About this title" may belong to another edition of this title.

Publisher
Rodale
Publication date
2003
Language
English
ISBN 10 
1405006706
ISBN 13 
9781405006705
Binding
Paperback
Number of pages
224