Synopsis
Kickboxing is an excellent method of exercise, helping to reduce fat, enhance stamina, decrease stress, teach self-defense, and increase confidence. Your readers will look at how the sport has developed, and learn what they need to get started. This book demonstrates the main techniques and necessary equipment. Kicks, punches, jumps, sweeps, and blocks are explained using step-by-step photography and accessible narration. Ideal for beginners and more experienced kickboxers, this handbook is an enjoyable and practical reference guide.
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The Kickboxing Handbook
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 4343989-6
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The Kickboxing Handbook (Martial Arts)
Seller: St Vincent de Paul of Lane County, Eugene, OR, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. THIS IS AN EX-LIBRARY BOOK THAT REMAINS IN GOOD, COMPLETE, AND READABLE CONDITION. MAY ALSO HAVE A IDENTIFYING STICKER .ENJOY Former Library book. library 100% of proceeds go to charity! Good condition with all pages in tact. Item shows signs of use and may have cosmetic defects. Seller Inventory # A-05-5332