Synopsis
Thanks to this new program by best-selling self-help author Lucinda Bassett, it's possible to do a life-changing emotional makeover in only 21days. Her process-oriented approach to dealing with stress and anxiety covers everything from money to health to relationships.
Bassett shows readers how to go from fearful to focused; how to alleviate insecurity and feel confident about the future; and how to transform depression and anxiety into hope, happiness, and peace of mind. She offers a positive action plan that turns every challenge into an opportunity, and even helps relieve stress-induced exhaustion and poor health.
So even if you can't change what's happening around you?you CAN change what's happening inside of you, thanks to this empowering new solution.
Bassett shows readers how to go from fearful to focused; how to alleviate insecurity and feel confident about the future; and how to transform depression and anxiety into hope, happiness, and peace of mind. She offers a positive action plan that turns every challenge into an opportunity, and even helps relieve stress-induced exhaustion and poor health.
So even if you can't change what's happening around you?you CAN change what's happening inside of you, thanks to this empowering new solution.
"synopsis" may belong to another edition of this title.
About the Author
President of The Midwest Center for Stress and Anxiety, Lucinda Bassett is a nationally acclaimed motivational speaker and best-selling author. Her life-changing techniques have been shared with a variety of major corporations such as AT&T, and McDonalds, and professional associations such as LPGA and the AIDS Foundation, as well as many educational institutions. She has appeared on hundreds of national radio and television programs including Oprah, The View, Live with Regis and Kelly, and Robert Schuller's Hour of Power. Bassett and her emotional wellness solutions have been featured in a variety of high-profile publications including Health, Family Circle, Cosmopolitan, and the Journal of Clinical Psychology. For more information about Bassett and The Midwest Center, visit www.LucindaBassett.com and www.midwestcenter.com .
"About this title" may belong to another edition of this title.
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