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Healing Spices: How to Use 50 Everyday and Exotic Spices to Boost Health and Beat Disease - Hardcover
Synopsis
Breakthrough scientific research is finding that spices, even more than herbs, fruits, and vegetables, are loaded with antioxidants and other unique health-enhancing compounds. Studies of dietary patterns around the world confirm that spice-consuming populations have the lowest incidence of such life-threatening illnesses as heart disease, cancer, diabetes and Alzheimer's. Bharat B. Aggarwal, the world's foremost expert on the therapeutic use of culinary spices, takes an in-depth look at 50 different spices and their curative qualities and also offers spice prescriptions, categorised by health condition, to match the right spice to a specific ailment.
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About the Author
Bharat B. Aggarwal, PhD is a professor in the department of experimental therapeutics in the division of cancer medicine at the M.D. Anderson Cancer Center in Houston, Texas. He has conducted groundbreaking research in the therapeutic uses of spices and been featured in the Wall Street Journal, Scientific American, Fitness, and Family Circle, among many other magazines and scientific journals. Dr. Aggarwal has been interviewed on ABC and NBC radio affiliates and has delivered more than 300 lectures in 30 countries.
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- PublisherSterling
- Publication date2011
- ISBN 10 1402776632
- ISBN 13 9781402776632
- BindingHardcover
- LanguageEnglish
- Number of pages336
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