Synopsis
It's like having a personal trainer who's there all the time: here are precise muscle- and strength-building exercises that will work beautifully for both men and women, and inspire anyone trying to increase endurance and improve mobility and posture. From push-ups to squats, from flies with free weights to crunches, these are simply the best routines to get quick results. And there's information on safety, equipment, and strength training principles, too.
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Health Series: Strength Training for Muscle Development
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00101042492
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Health Series: Strength Training for Muscle Development
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00101959946
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Health Series: Strength Training for Muscle Development
Seller: Zoom Books East, Glendale Heights, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZEV.1402719701.VG
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Health Series: Strength Training for Muscle Development
Seller: HPB Inc., Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
spiral_bound. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_456838409
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Health Series: Strength Training for Muscle Development
Published by
Sterling Publishing Co., Inc., 2005
ISBN 10: 1402719701
ISBN 13: 9781402719707
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 18919969-6
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Health Series: Strength Training for Muscle Development
Seller: Half Price Books Inc., Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
spiral_bound. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_469525239
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Health Series: Strength Training for Muscle Development
Published by
Main Street Pr (edition ), 2005
ISBN 10: 1402719701
ISBN 13: 9781402719707
Used
Spiral-bound
Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Spiral-bound. Condition: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 1402719701-11-1
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Health Series: Strength Training for Muscle Development
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Unknown. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1402719701I3N00
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Health Series: Strength Training for Muscle Development
Seller: HPB-Emerald, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
spiral_bound. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_466530598
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Strength training for muscle development : a step-by-step guide, improve your strength, 20-minute workouts
Seller: Robinson Street Books, IOBA, Binghamton, NY, U.S.A.
Seller rating 4 out of 5 stars
Hardcover. Condition: Used: Good. Prompt Shipment, shipped in Boxes, Tracking PROVIDEDHealth & FitnessVery good condition, minor wear to fore edge, prompt shipping with tracking. Seller Inventory # Boiler99Ib130