The Anger Habit: Proven Principles to Calm the Stormy Mind - Softcover

Semmelroth, Carl; Smith PhD, Donald

 
9781402203343: The Anger Habit: Proven Principles to Calm the Stormy Mind

Synopsis

Carl Semmelroth's The Anger Habit is a leading anger-management book that is poised to become a major force in the category. This book is centered around the principle that for those who have anger problems, anger can be a learned response. Often the people with the problem don't realize that they are acting habitually, or why they are.

Semmelroth takes you step by step through the process of identifying and getting over the anger habit.

Case studies and stories show you how to avoid:

  • Feelings of losing control
  • Depression
  • Panic
  • Family battles

"synopsis" may belong to another edition of this title.

About the Authors

Carl Semmelroth, Ph.D., has maintained a mental health practice for more than twenty-five years in Michigan. He received his Ph.D. in psychology from the University of Michigan. He is the coauthor of The Anger Habit and the author of The Anger Habit Workbook.


Donald E.P. Smith is Emeritus Professor of Educational Psychology at the University of Michigan and the author of six books.

"About this title" may belong to another edition of this title.

Other Popular Editions of the Same Title

9780595140800: The Anger Habit: Proven Principles to Calm the Stormy Mind

Featured Edition

ISBN 10:  0595140807 ISBN 13:  9780595140800
Publisher: Iuniverse Star, 2000
Softcover