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How to Stop Breaking Your Own Heart: Stop People-Pleasing, Set Boundaries and Heal from Self-Sabotage. THE SUNDAY TIMES BESTSELLER - Softcover
Synopsis
THE SUNDAY TIMES BESTSELLER from the founder of @thegoodquote
‘Meggan’s unique voice teaches us to accept ourselves as we are and to cultivate self-love.’ – Steven Bartlett
Holding yourself together for everyone else doesn’t stop you falling apart on the inside. This book is your invitation to stop abandoning yourself and start choosing yourself.
Losing yourself rarely happens all at once. It happens slowly – through burnout, heartbreak, self-doubt and constantly putting everyone else’s needs ahead of your own. While navigating her own experiences of anxiety, depression and grief, Meggan Roxanne created @thegoodquote to build the supportive online space she couldn’t find for herself – one rooted in honesty, healing and emotional connection that now reaches more than 20 million followers worldwide. She brings that same comfort and connection to this book, inviting you to stop shrinking yourself for others and start building a life that feels like your own again.
Through personal stories, reflections and practical guidance, Meggan helps you to:
· Break free from unhealthy emotional patterns
· Stop abandoning yourself to meet other people’s expectations
· Set boundaries that protect your peace and energy
· Rebuild self-trust and reconnect with your inner voice
· Navigate grief, anxiety, loneliness and emotional overwhelm with compassion
· Let go of perfectionism and embrace healing as a gradual, imperfect process
· Create a life where self-love is no longer optional
With warmth and honesty, this book reassures you that healing doesn’t happen all at once, and that you’re allowed to begin again as many times as you need.
Meggan’s message is simple:
‘Even if you’ve strayed miles away from where you’re meant to be, just remember that you always have the power and the capability to return home to yourself.’
"synopsis" may belong to another edition of this title.
About the Author
Meggan Roxanne is a writer, poet, digital artist, and entrepreneur. In 2011, she was at the forefront of typographical quotes which transformed the way people expressed and communicated their emotions. What started out as a popular Tumblr blog quickly transformed into multiple social media platforms. Through her company, The Good Co, Meggan has created a 30-million-strong community which creates and publishes original content through social media, videos, articles, and podcasts to encourage mental health awareness, motivation, and positive thinking.
"About this title" may belong to another edition of this title.
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How to Stop Breaking Your Own Heart: Stop People-Pleasing, Set Boundaries and Heal from Self-Sabotage. THE SUNDAY TIMES BESTSELLER
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. THE SUNDAY TIMES BESTSELLER from the founder of @thegoodquote?Meggan?s unique voice teaches us to accept ourselves as we are and to cultivate self-love.? ? Steven BartlettHolding yourself together for everyone else doesn?t stop you falling apart on the inside. This book is your invitation to stop abandoning yourself and start choosing yourself.Losing yourself rarely happens all at once. It happens slowly ? through burnout, heartbreak, self-doubt and constantly putting everyone else?s needs ahead of your own. While navigating her own experiences of anxiety, depression and grief, Meggan Roxanne created @thegoodquote to build the supportive online space she couldn?t find for herself ? one rooted in honesty, healing and emotional connection that now reaches more than 20 million followers worldwide. She brings that same comfort and connection to this book, inviting you to stop shrinking yourself for others and start building a life that feels like your own again.Through personal stories, reflections and practical guidance, Meggan helps you to:· Break free from unhealthy emotional patterns· Stop abandoning yourself to meet other people?s expectations· Set boundaries that protect your peace and energy· Rebuild self-trust and reconnect with your inner voice· Navigate grief, anxiety, loneliness and emotional overwhelm with compassion· Let go of perfectionism and embrace healing as a gradual, imperfect process· Create a life where self-love is no longer optionalWith warmth and honesty, this book reassures you that healing doesn?t happen all at once, and that you?re allowed to begin again as many times as you need.Meggan?s message is simple:?Even if you?ve strayed miles away from where you?re meant to be, just remember that you always have the power and the capability to return home to yourself.? Seller Inventory # 00109572573
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How to Stop Breaking Your Own Heart: Stop People-Pleasing, Set Boundaries and Heal from Self-Sabotage. THE SUNDAY TIMES BESTSELLER
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Paperback. Condition: Good. THE SUNDAY TIMES BESTSELLER from the founder of @thegoodquote?Meggan?s unique voice teaches us to accept ourselves as we are and to cultivate self-love.? ? Steven BartlettHolding yourself together for everyone else doesn?t stop you falling apart on the inside. This book is your invitation to stop abandoning yourself and start choosing yourself.Losing yourself rarely happens all at once. It happens slowly ? through burnout, heartbreak, self-doubt and constantly putting everyone else?s needs ahead of your own. While navigating her own experiences of anxiety, depression and grief, Meggan Roxanne created @thegoodquote to build the supportive online space she couldn?t find for herself ? one rooted in honesty, healing and emotional connection that now reaches more than 20 million followers worldwide. She brings that same comfort and connection to this book, inviting you to stop shrinking yourself for others and start building a life that feels like your own again.Through personal stories, reflections and practical guidance, Meggan helps you to:· Break free from unhealthy emotional patterns· Stop abandoning yourself to meet other people?s expectations· Set boundaries that protect your peace and energy· Rebuild self-trust and reconnect with your inner voice· Navigate grief, anxiety, loneliness and emotional overwhelm with compassion· Let go of perfectionism and embrace healing as a gradual, imperfect process· Create a life where self-love is no longer optionalWith warmth and honesty, this book reassures you that healing doesn?t happen all at once, and that you?re allowed to begin again as many times as you need.Meggan?s message is simple:?Even if you?ve strayed miles away from where you?re meant to be, just remember that you always have the power and the capability to return home to yourself.? Seller Inventory # CIN1401975844G
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How to Stop Breaking Your Own Heart: Stop People-Pleasing, Set Boundaries and Heal from Self-Sabotage. THE SUNDAY TIMES BESTSELLER
Seller: Dream Books Co., Denver, CO, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly! Seller Inventory # DBV.1401975844.G
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How to Stop Breaking Your Own Heart: THE SUNDAY TIMES BESTSELLER. Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage
Seller: HPB-Diamond, Dallas, TX, U.S.A.
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paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_473091327
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How to Stop Breaking Your Own Heart: THE SUNDAY TIMES BESTSELLER. Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage
Seller: HPB-Emerald, Dallas, TX, U.S.A.
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paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_466830366
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How to Stop Breaking Your Own Heart: THE SUNDAY TIMES BESTSELLER. Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage
Seller: HPB-Ruby, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_476544229
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How to Stop Breaking Your Own Heart: Stop People-Pleasing, Set Boundaries and Heal from Self-Sabotage. THE SUNDAY TIMES BESTSELLER
Seller: Greenworld Books, Arlington, TX, U.S.A.
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Condition: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. Seller Inventory # GWV.1401975844.VG
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How to Stop Breaking Your Own Heart: THE SUNDAY TIMES BESTSELLER. Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage
Seller: Half Price Books Inc., Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_476832813
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How to Stop Breaking Your Own Heart: Stop People-Pleasing, Set Boundaries and Heal from Self-Sabotage. THE SUNDAY TIMES BESTSELLER
Seller: Goodwill of Greater Milwaukee and Chicago, Racine, WI, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Book is considered to be in good or better condition. The actual cover image may not match the stock photo. Hard cover books may show signs of wear on the spine, cover or dust jacket. Paperback book may show signs of wear on spine or cover as well as having a slight bend, curve or creasing to it. Book should have minimal to no writing inside and no highlighting. Pages should be free of tears or creasing. Stickers should not be present on cover or elsewhere, and any CD or DVD expected with the book is included. Book is not a former library copy. Seller Inventory # SEWV.1401975844.G
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How to Stop Breaking Your Own Heart : Stop People-Pleasing, Set Boundaries and Heal from Self-Sabotage. the SUNDAY TIMES BESTSELLER
Seller: Better World Books, Mishawaka, IN, U.S.A.
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Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 68416414-6