Items related to Rezoom: The Powerful Reframe to End the Crash-And-Burn...
Synopsis
Now In paperback, end the cycle of relapse and yo-yo dieting to create sustained weight loss and lasting recovery by embracing a total reframe on food addiction from the New York Times best-selling author of Bright Line Eating.
Do you think excessively about your food and weight? Are you plagued by food cravings? Do you wonder how other people get "full" so quickly while you just want to keep eating? Are you able to go long stretches with your program, only to crash and burn and have to dig out of the ditch-yet again? Not only is food addiction very real, it's the hardest addiction to beat. It's exhausting and demoralizing. But there is a solution. With her groundbreaking Rezoom Reframe, Susan Peirce Thompson, Ph.D., founder of Bright Line Eating, offers a new way to conceptualize food recovery. She shares the essential steps to avoiding the short-lived highs and vicious lows of relapse by helping you understand the psychological and biological origins of addiction and then giving you the system to break free. Woven throughout are lessons from Everett Considine, acclaimed Internal Family Systems practitioner, to help you overcome your inner resistance so you can finally stay on track in those moments of self-sabotage. It is possible to live free from the tyranny of relapse. Let Susan and Everett help you to permanently unshackle yourself, find the sustainable way to manage your food, and enjoy your brightest life."synopsis" may belong to another edition of this title.
About the Author
Susan Peirce Thompson, Ph.D., is the New York Times best-selling author of Bright Line Eating and The Official Bright Line Eating Cookbook. She is an Adjunct Associate Professor of Brain and Cognitive Sciences at the University of Rochester and an expert in the psychology of eating. She is president of the Institute for Sustainable Weight Loss and the founder and CEO of Bright Line Eating Solutions, a company dedicated to helping people achieve long-term, sustainable weight loss. You can visit her online at BrightLineEating.com.
"About this title" may belong to another edition of this title.
- PublisherHay House LLC
- Publication date2023
- ISBN 10 140197340X
- ISBN 13 9781401973407
- BindingPaperback
- LanguageEnglish
- Number of pages264
Other Popular Editions of the Same Title
Search results for Rezoom: The Powerful Reframe to End the Crash-And-Burn...
Stock Image
Rezoom: The Powerful Reframe to End the Crash-And-Burn Cycle of Food Addiction
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 0.74. Seller Inventory # G140197340XI5N00
Quantity: 1 available
Stock Image
Rezoom: The Powerful Reframe to End the Crash-And-Burn Cycle of Food Addiction
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 0.74. Seller Inventory # G140197340XI2N00
Quantity: 1 available
Stock Image
Rezoom: The Powerful Reframe to End the Crash-And-Burn Cycle of Food Addiction
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.74. Seller Inventory # G140197340XI4N00
Quantity: 1 available
Stock Image
Rezoom: The Powerful Reframe to End the Crash-And-Burn Cycle of Food Addiction
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.74. Seller Inventory # G140197340XI4N00
Quantity: 1 available
Seller Image
Rezoom (Paperback)
Seller: CitiRetail, Stevenage, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. Now In paperback, end the cycle of relapse and yo-yo dieting to create sustained weight loss and lasting recovery by embracing a total reframe on food addiction from the New York Times best-selling author of Bright Line Eating.Do you think excessively about your food and weight? Are you plagued by food cravings? Do you wonder how other people get "full" so quickly while you just want to keep eating? Are you able to go long stretches with your program, only to crash and burn and have to dig out of the ditch-yet again?Not only is food addiction very real, it's the hardest addiction to beat. It's exhausting and demoralizing. But there is a solution.With her groundbreaking Rezoom Reframe, Susan Peirce Thompson, Ph.D., founder of Bright Line Eating, offers a new way to conceptualize food recovery. She shares the essential steps to avoiding the short-lived highs and vicious lows of relapse by helping you understand the psychological and biological origins of addiction and then giving you the system to break free. Woven throughout are lessons from Everett Considine, acclaimed Internal Family Systems practitioner, to help you overcome your inner resistance so you can finally stay on track in those moments of self-sabotage.It is possible to live free from the tyranny of relapse. Let Susan and Everett help you to permanently unshackle yourself, find the sustainable way to manage your food, and enjoy your brightest life. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9781401973407
Quantity: 1 available
Stock Image
Rezoom: The Powerful Reframe to End the Crash-and-Burn Cycle of Food Addiction
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Ireland
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # V9781401973407
Quantity: 15 available
Stock Image
Rezoom: The Powerful Reframe to End the Crash-and-Burn Cycle of Food Addiction
Seller: Books Puddle, New York, NY, U.S.A.
Seller rating 4 out of 5 stars
Condition: New. Seller Inventory # 26395243523
Quantity: 3 available
Stock Image
Rezoom: The Powerful Reframe to End the Crash-and-Burn Cycle of Food Addiction
Seller: Kennys Bookstore, Olney, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # V9781401973407
Quantity: 15 available
Stock Image
Rezoom: The Powerful Reframe to End the Crash-and-burn Cycle of Food Addiction
Seller: Revaluation Books, Exeter, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Brand New. 1st edition. 247 pages. 8.75x6.00x0.75 inches. In Stock. Seller Inventory # xr140197340X
Quantity: 2 available
Stock Image
Rezoom: The Powerful Reframe to End the Crash-and-Burn Cycle of Food Addiction
Seller: Biblios, Frankfurt am main, HESSE, Germany
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # 18395243529
Quantity: 3 available