Items related to You're Going to Be Okay: 16 Lessons on Healing...
Synopsis
A hopeful and approachable book written by the creator of @HealingFromPTSD, the largest trauma healing community on Instagram, in which each chapter is inspired by the top-performing posts from the page.
In each chapter of You're Going to Be Okay, author Madeline Popelka shares an insight that she gained along her healing journey that shifted her perspective, brought her comfort, reduced her shame, or helped her feel less alone. She weaves in her own personal stories throughout the book, providing readers with the encouragement to keep going so survivors can feel whole again after trauma has turned their world upside down.
Readers will find help to release their shame and self-blame as Madeline shows that their experiences are valid, that they aren't "crazy," and that their trauma wasn't their fault--that it's never the victim's fault. They will learn why an experience that doesn't seem "that bad" can still have a profound effect, and that no matter how "small" their trauma may seem they deserve to heal.
Many survivors feel like they've lost themselves to trauma, and it can seem impossible to find the upside of an experience that's so devastating. You're Going to Be Okay offers ways to heal that can help them find themselves, and even become improved versions of themselves. This empowering book encourages survivors to share their stories to help others feel less alone, once they're ready and able to, and reminds them that healing is a lifelong journey, and while it can be messy and uncomfortable, there are gifts to be found along the way.
"synopsis" may belong to another edition of this title.
About the Author
Madeline Popelka owns a boutique digital marketing agency, Digi, where she works with billion-dollar beverage companies, tech start-ups, commodity boards, lifestyle brands and influencers. www.madelinepopelka.com
"About this title" may belong to another edition of this title.
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You're Going to Be Okay: 16 Lessons on Healing after Trauma
Published by
Hay House LLC (edition ), 2022
ISBN 10: 1401968244
ISBN 13: 9781401968243
Used
Hardcover
Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Very Good. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 1401968244-11-1-29
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You're Going to Be Okay: 16 Lessons on Healing After Trauma
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1401968244I4N10
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You're Going to Be Okay: 16 Lessons on Healing After Trauma
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1401968244I4N00
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You're Going to Be Okay: 16 Lessons on Healing After Trauma
Seller: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1401968244I4N00
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You're Going to Be Okay: 16 Lessons on Healing After Trauma
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Hardcover. Condition: Good. No Jacket. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1401968244I3N01
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You're Going to Be Okay: 16 Lessons on Healing After Trauma
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1401968244I4N00
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You're Going to Be Okay: 16 Lessons on Healing after Trauma
Seller: HPB-Ruby, Dallas, TX, U.S.A.
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hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_463957339
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You're Going to Be Okay: 16 Lessons on Healing after Trauma
Seller: HPB-Diamond, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_481238106
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You're Going to Be Okay: 16 Lessons on Healing after Trauma
Seller: HPB Inc., Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_480292767
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You're Going to Be Okay: 16 Lessons on Healing After Trauma
Published by
Hay House LLC September 2022, 2022
ISBN 10: 1401968244
ISBN 13: 9781401968243
Used
Hardcover
Seller: Eagle Eye Books, Decatur, GA, U.S.A.
Seller rating 4 out of 5 stars
Hardcover. Condition: Used. Seller Inventory # 888949