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- PublisherHay House Inc
- Publication date2020
- ISBN 10 1401961738
- ISBN 13 9781401961732
- BindingPaperback
- Edition number3
- Number of pages80
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Directing Our Inner Light : Using Meditation to Heal the Body, Mind, and Spirit
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(2020)
ISBN 10: 1401961738
ISBN 13: 9781401961732
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Directing Our Inner Light: Using Meditation to Heal the Body, Mind, and Spirit by Weiss M.D., Brian L. [Paperback ]
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Directing Our Inner Light (Paperback)
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Book Description Paperback. Condition: new. Paperback. Brian L. Weiss, M.D., psychiatrist and New York Times best-selling author, offers soothing sanity in turbulent times. This short course in meditation gives readers the tools they need for physical, emotional, and spiritual healing, and includes an audio download of a guided meditation.This book was previously published by Hay House as Meditation: Achieving Inner Peace and Tranquility inYour Life.In Directing Our Inner Light, Brian L. Weiss, M.D., offers an audio download of a guided meditation and explains the techniques he has used to help thousands of patients around the world harness the healing powers of meditation. You'll learn how relaxation, visualization, and regression can be used to release fears in a holistic way, strengthen the immune system, and alleviate chronic pain and illness, among other benefits.The practice of meditation also helps rid the mind of stress, intrusive thoughts, and the pressures of the world, opening you up to what's truly important. The more you meditate, the further you move away from the level of everyday consciousness (encompassing frustration, anxiety, and worry), and the closer you draw to the higher perspective of enlightenment. As you progress along this path, it becomes easier to achieve increasingly higher levels of spirituality. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781401961732
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Directing Our Inner Light: Using Meditation to Heal the Body, Mind, and Spirit
Published by
Hay House Inc.
(2020)
ISBN 10: 1401961738
ISBN 13: 9781401961732
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Book Description Condition: New. pp. 80. Seller Inventory # 26378047420
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Directing Our Inner Light: Using Meditation to Heal the Body, Mind, and Spirit
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Hay House Inc.
(2020)
ISBN 10: 1401961738
ISBN 13: 9781401961732
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Book Description Paperback. Condition: New. 3rd Edition. Special order direct from the distributor. Seller Inventory # ING9781401961732
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Directing Our Inner Light: Using Meditation to Heal the Body, Mind, and Spirit
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(2020)
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ISBN 13: 9781401961732
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Book Description Paperback. Condition: Brand New. 3rd edition. 49 pages. 7.00x5.00x0.55 inches. In Stock. Seller Inventory # xr1401961738
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Directing Our Inner Light: Using Meditation to Heal the Body, Mind, and Spirit
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(2020)
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ISBN 13: 9781401961732
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Directing Our Inner Light: Using Meditation to Heal the Body, Mind, and Spirit
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(2020)
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ISBN 13: 9781401961732
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Directing Our Inner Light: Using Meditation to Heal the Body, Mind, and Spirit
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Hay House Inc.
(2020)
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ISBN 13: 9781401961732
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