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KetoFast: Rejuvenate Your Health with a Step-by-Step Guide to Timing Your Ketogenic Meals - Softcover
Synopsis
In this in-depth yet accessible guide, bestselling author Dr Joseph Mercola explores the profound health benefits that result when ketogenic living and well-planned fasting are combined. Fasting is one of the most powerful metabolic interventions there is and fits perfectly with a ketogenic diet, as both activate the body's fat-burning mode. This book explains why this method works, drawing on the latest science as well as the authors' decades of research and clinical experience. Readers will discover: - how our food is making us sick and what we can do about it - what stem cell activation is and how fasting affects it - why the cyclical ketogenic diet with fasting is different from the conventional keto diet - how fasting can help treat diseases from diabetes to fatty liver disease to Alzheimer's
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About the Author
Dr Joseph Mercola is a passionate advocate of natural medicine and the creator of the world's most visited natural health website. He is the New York Times bestselling author of Effortless Healing, The No-Grain Diet and Fat for Fuel. He has appeared on CNN, Fox News, ABC News, the TODAY show, Washington Unplugged and The Dr Oz Show. www.mercola.com
"About this title" may belong to another edition of this title.
- PublisherHay House Inc
- Publication date2021
- ISBN 10 1401957633
- ISBN 13 9781401957636
- BindingPaperback
- LanguageEnglish
- Number of pages216
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Ketofast: Rejuvenate Your Health With a Step-By-Step Guide to Timing Your Ketogenic Meals
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ISBN 10: 1401957633
ISBN 13: 9781401957636
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Ketofast: Rejuvenate Your Health With a Step-By-Step Guide to Timing Your Ketogenic Meals
Published by
Hay House Australia Publishing, 2021
ISBN 10: 1401957633
ISBN 13: 9781401957636
Used
Paperback
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.66. Seller Inventory # G1401957633I3N00
Quantity: 1 available
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Ketofast: Rejuvenate Your Health With a Step-By-Step Guide to Timing Your Ketogenic Meals
Published by
Hay House Australia Publishing, 2021
ISBN 10: 1401957633
ISBN 13: 9781401957636
Used
Paperback
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Ketofast: Rejuvenate Your Health With a Step-By-Step Guide to Timing Your Ketogenic Meals
Published by
Hay House Australia Publishing, 2021
ISBN 10: 1401957633
ISBN 13: 9781401957636
Used
Paperback
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.66. Seller Inventory # G1401957633I4N00
Quantity: 1 available
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Ketofast: Rejuvenate Your Health With a Step-By-Step Guide to Timing Your Ketogenic Meals
Published by
Hay House Australia Publishing, 2021
ISBN 10: 1401957633
ISBN 13: 9781401957636
Used
Paperback
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.66. Seller Inventory # G1401957633I3N00
Quantity: 1 available
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KetoFast : Rejuvenate Your Health with a Step-By-Step Guide to Timing Your Ketogenic Meals
Published by
Hay House, Incorporated, 2021
ISBN 10: 1401957633
ISBN 13: 9781401957636
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KetoFast : Rejuvenate Your Health with a Step-By-Step Guide to Timing Your Ketogenic Meals
Published by
Hay House, Incorporated, 2021
ISBN 10: 1401957633
ISBN 13: 9781401957636
Used
Softcover
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