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KetoFast: Rejuvenate Your Health with a Step-by-Step Guide to Timing Your Ketogenic Meals - Softcover
Synopsis
In this in-depth yet accessible guide, bestselling author Dr Joseph Mercola explores the profound health benefits that result when ketogenic living and well-planned fasting are combined. Fasting is one of the most powerful metabolic interventions there is and fits perfectly with a ketogenic diet, as both activate the body's fat-burning mode. This book explains why this method works, drawing on the latest science as well as the authors' decades of research and clinical experience. Readers will discover: - how our food is making us sick and what we can do about it - what stem cell activation is and how fasting affects it - why the cyclical ketogenic diet with fasting is different from the conventional keto diet - how fasting can help treat diseases from diabetes to fatty liver disease to Alzheimer's
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About the Author
Dr Joseph Mercola is a passionate advocate of natural medicine and the creator of the world's most visited natural health website. He is the New York Times bestselling author of Effortless Healing, The No-Grain Diet and Fat for Fuel. He has appeared on CNN, Fox News, ABC News, the TODAY show, Washington Unplugged and The Dr Oz Show. www.mercola.com
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KetoFast: Rejuvenate Your Heal
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KetoFast: Rejuvenate Your Health with a Step-by-Step Guide to Timing Your Ketogenic Meals
Published by
Hay House LLC (edition ), 2021
ISBN 10: 1401957633
ISBN 13: 9781401957636
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Ketofast: Rejuvenate Your Health with a Step-By-Step Guide to Timing Your Ketogenic Meals
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Ketofast: Rejuvenate Your Health with a Step-By-Step Guide to Timing Your Ketogenic Meals
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Ketofast: Rejuvenate Your Health with a Step-By-Step Guide to Timing Your Ketogenic Meals
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Ketofast: Rejuvenate Your Health with a Step-By-Step Guide to Timing Your Ketogenic Meals
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KetoFast: Rejuvenate Your Health with a Step-by-Step Guide to Timing Your Ketogenic Meals
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KetoFast: Rejuvenate Your Health with a Step-by-Step Guide to Timing Your Ketogenic Meals
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paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_418719779
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KetoFast : Rejuvenate Your Health with a Step-By-Step Guide to Timing Your Ketogenic Meals
Published by
Hay House, Incorporated, 2021
ISBN 10: 1401957633
ISBN 13: 9781401957636
Used
Softcover
Seller: Better World Books: West, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 40154352-6
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KetoFast : Rejuvenate Your Health with a Step-By-Step Guide to Timing Your Ketogenic Meals
Published by
Hay House, Incorporated, 2021
ISBN 10: 1401957633
ISBN 13: 9781401957636
Used
Softcover
Seller: Better World Books: West, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 56674288-75