The Power of Vital Force: Fuel Your Energy, Purpose, and Performance with Ancient Secrets of Breath and Meditation - Softcover
Synopsis
The less energy we have, the less we are alive; the more energy we have, the more we thrive - in every part of our lives. Vital Force combines ancient wisdom with the principles of psychology and self-help, offering a fresh approach to happiness and success. This book explores the fundamental concept of prana, or 'life energy', from the perspective of the ancient Indian spiritual tradition of Vedanta. As the ancient sages described it, this fundamental force is what drives our physical, creative, mental, emotional and sexual energy. Rajshree Patel, a senior teacher with the Art of Living Foundation - the largest organization in the world teaching spiritual wisdom and practice in the Vedic tradition - shares a much-needed new approach to managing our mind, regulating our emotions and increasing our energy. Going beyond the usual meditation tools, she offers easy, accessible techniques ranging from breathwork to nutrition to a cold-water foot bath that instantly shifts energy flow, all designed to reset and rejuvenate our systems for maximum life force.
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About the Author
Rajshree Patel, a senior teacher with the Art of Living Foundation, is one of the most influential teachers in the field of personal and spiritual development. A highly sought-after trainer and inspirational speaker, she has travelled to 35 different nations to give the previously little-known Sudarshan Kriya and the Art of Living programmes to hundreds of thousands of people, and has lectured at the World Bank, Harvard University, the Pentagon, the United Nations, UNESCO and India's renowned IIT. Rjshree continues to travel the world, teaching diversity management, conflict resolution, relationships, child rearing, social responsibility, and of course yoga, meditation and breathing. www.rajshreepatel.com
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The Power of Vital Force: Ancient Secrets to Transform How You Th
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Power of Vital Force : Ancient Secrets to Transform How You Think, Feel, and Act
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Power of Vital Force : Ancient Secrets to Transform How You Think, Feel, and Act
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The Power of Vital Force (Paperback)
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Paperback. Condition: new. Paperback. Combining the ancient Indian spiritual tradition of Vedanta with modern principles of psychology and neuroscience, an acclaimed teacher offers new tools for harnessing and increasing our life energy to enhance every aspect of our lives.This book explores the fundamental concept of prana, or "life energy," from the perspective of the ancient Indian spiritual tradition of Vedanta. As the ancient sages described it, this fundamental force is what gives us life and keeps us alive. It's physical, creative, mental, emotional, and sexual energy, it's the "get up and go," it's physical vitality as well as star power and mojo. Since ancient times, it's been known that harnessing this fundamental energy of life itself is the key to thriving. In this book, Rajshree Patel explores what this energy is, how to enhance it, and how it gets drained (spoiler- the biggest energy hog of all is your own mind!).The book market is saturated with guides to living a better life using techniques such as mindfulness, stress reduction, and emotional intelligence-but many of these titles draw on the same studies and offer the same tips and tools. This book offers a much-needed new approach to managing our mind, regulating our emotions, and increasing vital energy. In these pages we find a fresh set of tools drawn from some of the world's most ancient wisdom to help us harness the power of pure energy. Patel, a senior teacher with the Art of Living Foundation-the largest organization in the world dedicated to teaching spiritual wisdom and practice in the Vedic tradition-shares easy, accessible techniques ranging from breathwork to nutrition to a cold-water foot bath that instantly shifts energy flow, all designed to reset and rejuvenate our systems for maximum life force.Ultimately, the less energy we have, the less we are alive; the more energy we have, the more we thrive-in whatever we are doing, in every part of our lives. Vital Force combines ancient wisdom with the principles of psychology, self-help, and business, offering a fresh approach to happiness and success. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781401956349
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ThePowerofVitalForce Format: Paperback
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The Power of Vital Force
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Paperback. Condition: New. Cancelled. The less energy we have, the less we are alive; the more energy we have, the more we thrive - in every part of our lives. Vital Force combines ancient wisdom with the principles of psychology and self-help, offering a fresh approach to happiness and success.This book explores the fundamental concept of prana, or 'life energy', from the perspective of the ancient Indian spiritual tradition of Vedanta. As the ancient sages described it, this fundamental force is what drives our physical, creative, mental, emotional and sexual energy. Rajshree Patel, a senior teacher with the Art of Living Foundation - the largest organization in the world teaching spiritual wisdom and practice in the Vedic tradition - shares a much-needed new approach to managing our mind, regulating our emotions and increasing our energy. Going beyond the usual meditation tools, she offers easy, accessible techniques ranging from breathwork to nutrition to a cold-water foot bath that instantly shifts energy flow, all designed to reset and rejuvenate our systems for maximum life force. Seller Inventory # LU-9781401956349
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The Power of Vital Force: Ancient Secrets to Transform How You Think, Feel, and Act
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The Power of Vital Force: Ancient Secrets to Transform How You Think, Feel, and Act
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