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Synopsis
'I loved reading this book because it provided answers to some of my own personal questions about the relationship between the mind and the body.' - Dr Joe Dispenza, New York Times bestselling author of You Are the Placebo Emotional Freedom Techniques, or EFT, is a powerful way to deal with unresolved issues, transform beliefs, and reprogramme yourself for greater happiness and success. Commonly called 'tapping', EFT has been utilized by thousands of people worldwide. If you're holding this book, you've probably tried it at least once - or heard about it from a friend. EFT researcher and author Peta Stapleton, PhD brings together the history and cutting-edge research of tapping. She also shows how tapping can be used for a whole host of ailments, including anxiety, weight issues, depression, trauma and more. In The Science behind Tapping, you'll come away with a deeper understanding of what EFT is and how it can help you. The book starts with a beginner's guide to EFT, which includes tapping statements and phrases, as well as helpful charts showing the location of tapping acupoints on the face and upper body. After taking you through its many uses, Dr. Stapleton also explores the common obstacles to success with EFT - and how to combat them.
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About the Author
Peta Stapleton, PhD is a registered clinical and health psychologist and associate professor at Bond University in Australia. Her most significant contribution in her research has been to lead clinical trials investigating the effectiveness of EFT for food cravings in overweight and obese adults. She speaks at conferences worldwide and delivers master classes as webinars for international audiences. www.petastapleton.com
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The Science Behind Tapping : A Proven Stress Management Technique for the Mind and Body
Published by
Hay House, Incorporated, 2022
ISBN 10: 1401955746
ISBN 13: 9781401955748
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Used book that is in clean, average condition without any missing pages. Seller Inventory # 52418557-6
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The Science Behind Tapping : A Proven Stress Management Technique for the Mind and Body
Published by
Hay House, Incorporated, 2022
ISBN 10: 1401955746
ISBN 13: 9781401955748
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 45506165-6
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The Science behind Tapping
Seller: Rarewaves.com UK, London, United Kingdom
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Paperback. Condition: New. Cancelled. 'I loved reading this book because it provided answers to some of my own personal questions about the relationship between the mind and the body.' - Dr Joe Dispenza, New York Times bestselling author of You Are the PlaceboEmotional Freedom Techniques, or EFT, is a powerful way to deal with unresolved issues, transform beliefs, and reprogramme yourself for greater happiness and success. Commonly called 'tapping', EFT has been utilized by thousands of people worldwide. If you're holding this book, you've probably tried it at least once - or heard about it from a friend.EFT researcher and author Peta Stapleton, PhD brings together the history and cutting-edge research of tapping. She also shows how tapping can be used for a whole host of ailments, including anxiety, weight issues, depression, trauma and more. In The Science behind Tapping, you'll come away with a deeper understanding of what EFT is and how it can help you. The book starts with a beginner's guide to EFT, which includes tapping statements and phrases, as well as helpful charts showing the location of tapping acupoints on the face and upper body. After taking you through its many uses, Dr. Stapleton also explores the common obstacles to success with EFT - and how to combat them. Seller Inventory # LU-9781401955748
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The Science Behind Tapping: A Proven Stress Management Technique for the Mind and Body
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Science Behind Tapping (Paperback)
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Paperback. Condition: new. Paperback. Emotional Freedom Techniques (EFT or tapping) is a growing field in the self-help area, but only in the last decade has it become the focus of clinical and scientific trials to test its effectiveness. This book offers the missing piece of this self-applied stress management tool- how and why it works. The Science Behind Tapping takes the mounting science and the research behind EFT (Emotional Freedom Technique) and unpacks it in a compelling but simple, straightforward way for the average reader. Dr. Peta Stapleton, Ph.D., Australia's main EFT researcher, shares remarkable case studies and evidence for how tapping can treat a host of issues, including PTSD, stress and anxiety, depression, food cravings and weight issues, issues with children and adolescents, and more! No other book exists that explains why and how tapping works, and Dr. Peta Stapleton is uniquely poised to present the published research and teaching expertise to form this book. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9781401955748
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Science Behind Tapping
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Science Behind Tapping
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Science Behind Tapping : A Proven Stress Management Technique for the Mind & Body
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Science Behind Tapping : A Proven Stress Management Technique for the Mind & Body
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The Science Behind Tapping: A Proven Stress Management Technique for the Mind and Body
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