The Tapping Solution to Create Lasting Change: A Guide to Get Unstuck and Find Your Flow - Hardcover

Ortner, Jessica

Hardcover

ISBN 10: 1401953689 ISBN 13: 9781401953683

Publisher: Hay House Inc, 2018

Synopsis

Why do we fear the unknown so intensely that we're willing to shy away from our deepest desires and settle for playing small? Why do we get enthused when we first start something, only to burn out the moment things feel challenging? Why does getting what we want sometimes feel just as scary as not getting what we want? And why, even with new outcomes we desire, do we often struggle to sustain them and instead slip back into old, self-sabotaging patterns?

New York Times best-selling author Jessica Ortner - like so many of us - has asked herself these questions when confronting change in her own life. Now she offers a solution: a new way to look at the one unavoidable constant in life - change - not as an obstacle in our path but as a doorway to joy.


In The Tapping Solution to Create Lasting Change, Jessica shares the lessons she's learned about what it feels like to flow through change and how to bring about real transformation in ways that are both authentic and empowering. Her gentle, relatable guidance shows you how to use Tapping, also known as EFT, as a tool for finding the clarity and the ease you crave to move forward; how to navigate the unknown with new energy, hope, and an open heart; and how to release the doubts and fears that are clouding your judgment so you can rediscover your true path.


"With a fuller understanding of why we react to change in certain ways," Jessica writes, "we can more easily flow through it instead of becoming so overwhelmed that we get stuck." The Tapping Solution to Create Lasting Change gives you the tools you need to embark on your journey of transformation - and take pleasure in every ordinary and extraordinary experience along the way.

About this title

About the Author

Jessica Ortner is one of the producers of The Tapping Solution, the breakthrough documentary film on EFT/meridian tapping (TheTappingSolution.com). She has led more than 3,000 women through her revolutionary Weight Loss and Body Confidence online programme, and is also the host of the Tapping World Summit, an annual online event that has attracted more than 500,000 attendees from around the world. www.jessicaortner.com

Edition details

• Publisher: Hay House Inc
• Publication date: 2018
• Language: English
• ISBN 10: 1401953689
• ISBN 13: 9781401953683
• Binding: Hardcover
• Number of pages: 304