Making Life Easy: How the Divine Inside Can Heal Your Body and Your Life - Hardcover

Northrup, Dr. Christiane

Hardcover

ISBN 10: 1401951465 ISBN 13: 9781401951467

Publisher: Hay House Inc, 2016

Synopsis

You know Dr. Christiane Northrup as the bestselling author of books such as Women's Bodies, Women's Wisdom and The Wisdom of Menopause - a beloved and trusted expert on everything that can go right with the female body. Now she brings her wisdom and insight to illuminate the mind, soul, and spirit as well.
In this joyfully encouraging new book - as useful for men as it is for women - Dr. Northrup explores the essential truth that has guided her ever since medical school: Our bodies, minds, and souls are profoundly intertwined. Making life flow with ease, and truly feeling your best, is about far more than physical health; it's also about having a healthy emotional life and a robust spiritual life. When you view your physical well-being in isolation, life can become a constant battle to make your body "behave." When you acknowledge the deep connection between your beliefs and your biology and start to tune in to the Divine part of yourself, it's a whole new ball game - and the first step in truly making your life easy.
Take charge of your well-being as you learn to:
- Untie the knots of blame and guilt that harm your health
- Use sexual energy consciously to increase vitality
- Balance your microbiome through healthy eating
- Cultivate a healthy ego that serves you (not vice versa)
- Communicate directly with the Divine
- And much more
Drawing on fields from epigenetics to pastlife regression to standard Western medicine, Dr. Northrup distills a brilliant career's worth of wisdom into one comprehensive user's guide to a healthy, happy, radiant life.

About this title

About the Author

Christiane Northrup, M.D., a visionary pioneer in her field, is a board-certified OB/GYN physician who helps empower women to tune in to their inner wisdom and take charge of their health. She is the author of the New York Times bestselling book Women's Bodies, Women's Wisdom(Bantam, 1998); editor of the bi-monthly The Dr. Christiane Northrup Newsletter; and the host of four successful public television specials.

Her #1 New York Times best-seller, The Wisdom of Menopause, was published in March of 2001. Her work has been featured on The Oprah Winfrey show, the Today show, NBC Nightly News with Tom Brokaw, The View, and Good Morning America. She and her family live in Maine.

Edition details

• Publisher: Hay House Inc
• Publication date: 2016
• Language: English
• ISBN 10: 1401951465
• ISBN 13: 9781401951467
• Binding: Hardcover
• Edition number: 1
• Number of pages: 272