The Completion Process: The Practice of Putting Yourself Back Together Again - Softcover

Swan, Teal

Softcover

ISBN 10: 1401951449 ISBN 13: 9781401951443

Publisher: Hay House Inc, 2016

Synopsis

Teal Swan's previous book, Shadows Before Dawn, told the incredible story of how she survived 13 years of horrific physical, mental, and sexual abuse at the hands of a cult member in her community. After her escape at age 19, she forged a path back from the edge of despair and began the long process of making herself whole. Now, The Completion Process takes readers along on her restorative journey of healing and liberation. For anyone who has been fractured by trauma--and according to Teal, in one way or another, we all have--here is a way to put ourselves back together again, no longer inhibited by the past or terrified of the future. Drawing on her wide range of extrasensory abilities--including clairvoyance, clairsentience, and clairaudience--and incorporating key aspects of inner child and shadow work, Teal offers a revolutionary 20-step process for healing any past hurt or present problem. The steps include: -Creation of a Safe Haven--setting up a mental place where it's safe to re-enter a painful memory. -Validation--giving the painful emotion the message that we see it as valid. -Seeking Origin--asking, "When was the first time I felt this feeling?" to connect to the root of it. -Awaiting Relief--inside the memory, letting the feeling naturally shift in the direction of relief. -Purification and Healing--a ritual for closing the memory of trauma and beginning a "new life."The Completion Process is not only a healing process," Teal writes. "It's also an enlightenment process." It will leave readers with a sense of their value in the world and the assurance that life can be good again.

About this title

Review:

Teal does it again! Her extraordinary process will save you years of physiological and emotional struggle. She teaches
you to go into your pain fearlessly instead of running from it, and to find the causes and solutions to everything that
keeps you from a fulfilling life. She will help you recover your soul and write a new story for your life!

(Alberto Villoldo PhD, bestselling author of 'One Spirit Medicine' and 'Shaman, Healer, Sage')

The Completion Process is a must-read for anyone who has experienced trauma of any kind. Teal Swan brilliantly
provides us with the necessary information about how we become branded by highly charged emotional events and
then, from personal experience, she offers us a true healing process by giving us the practical tools to apply to our lives. This book will free you from your past.

(Dr Joe Dispenza, New York Times bestselling author of 'You ARE the Placebo')

About the Author:

Teal Swan is an internationally recognized spiritual leader and an influential new voice in the field of metaphysics. Born with a range of extrasensory abilities, Teal survived years of ritual abuse before escaping her abuser at age 19 and beginning her own process of recovery and transformation. Today, she shares what she has learned with millions of people, teaching them how to find forgiveness, happiness, freedom, and self-love. She reaches a wide audience through many powerful and accessible online resources and through various publications, media interviews, frequency artwork, and Synchronization workshops that she presents around the world. Website: www.TealSwan.com

About this edition

• Publisher: Hay House Inc
• Publication date: 2016
• ISBN 10: 1401951449
• ISBN 13: 9781401951443
• Binding: Paperback
• Number of pages: 203