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Synopsis
The world is in crisis, but you don't have to be. We all know resilient people who bounce back from hardship and create their best lives. That's the promise of change. Other people stress out and melt down, losing hope and health. That's the danger in times of change. The good news is that resilience isn't a genetic gift for the lucky few. It's an easily understood skill that anyone can practice and master.
Resilient people face reality head on, take action, find deeper meaning in life, laugh often, and are masters of improvisation. A new kind of natural selection is already having its way with us. Hopeful, stress-hardy people will rule the world. And as change and uncertainty escalate, those prone to stress will be less able to compete. This book by Joan Borysenko is the key you need to step into a bold new future that works for us all.
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About the Author
Joan Borysenko, Ph.D., is one of the leading experts on stress, spirituality, and the mind/body connection. She has a doctorate in medical sciences from Harvard Medical School, is a licensed clinical psychologist, and is the co-founder and former director of the Mind/body Clinical Programs at the Beth Israel Deaconess Medical Center, Harvard Medical School.
Currently the president of Mind/Body Health Sciences, Inc., she is an internationally known speaker and consultant in women's health and spirituality, integrative medicine, and the mind/body connection. She is the author of ten books, including the New York Times bestseller Minding the Body, Mending the Mind.
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It's Not the End of the World: Developing Resilience in Times of Change
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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It's Not the End of the World: Developing Resilience in Times of Change
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00105276076
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It's Not the End of the World: Developing Resilience in Times of Change
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It's Not the End of the World: Developing Resilience in Times of Change
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Condition: very_good. Fast & Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. Seller Inventory # ZWV.1401926320.VG
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It's Not the End of the World: Developing Resilience in Times of Change
Published by
Hay House Inc (edition HAR/COM), 2009
ISBN 10: 1401926320
ISBN 13: 9781401926328
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Seller: BooksRun, Philadelphia, PA, U.S.A.
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Hardcover. Condition: Very Good. HAR/COM. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 1401926320-8-1-29
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It's Not the End of the World: Developing Resilience in Times of Change
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It's Not the End of the World: Developing Resilience in Times of Change
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Hardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1401926320I4N00
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It's Not the End of the World : Developing Resilience in Times of Change
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It's Not the End of the World : Developing Resilience in Times of Change
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It's Not the End of the World: Developing Resilience in Times of Change
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Condition: As New. Like New condition. Like New dust jacket. A near perfect copy that may have very minor cosmetic defects. Seller Inventory # V04C-03005