Synopsis
52 Simple Strategies for Transforming Your Life! Inner Peace for Busy People is the perfect book for anyone who feels overwhelmed by the pressures of work, family, and other 21st-century stressors. This practical guide includes 52 inspirational essays that will help you create and maintain a sense of inner peace. With a little common sense, you can learn to understand and tame the busy workings of your mind, live a life filled with compassion and love, and develop more wisdom and creativity.
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About the Author
How did a Harvard trained medical scientist become a mystic? In reality, it was the other way around. At the age of 10, Joan experienced 6 months of an alternate reality, what modern psychiatry would label psychosis and obsessive compulsive disorder. One day, while praying fervently for help, all fear and confusion parted to reveal a luminous reality of exquisite love, surpassing peace, and practical wisdom that guided her to an almost instantaneous recovery. Her journey to hell and back birthed a lifelong fascination with healing, the roots of consciousness, and the realm of Spirit. Weaving together biology, psychology, and spirituality in a credible, accessible way is her soul's purpose. Joan's doctorate is from the Harvard Medical School where she subsequently completed postdoctoral fellowships in cancer cell biology, psychoneuroimmunology, and behavioral medicine. In 1987, her New Times bestseller, Minding the Body, Mending the Mind (revised in 2007 for it's 20 year anniversary edition) described the program of mental and physical healing that she and her colleagues pioneered at a leading Boston hospital. She has authored or co-authored a dozen other books about healing, inner peace, and the spiritual journey, along with numerous audio programs and guided meditation CD's. Joan is also a licensed psychologist, a journalist, a renowned inspirational speaker, and a television personality.
Synopsis
Inner Peace for Busy People consists of 52 weekly entries that are both inspirational and practical. Through story and science, spirituality and humour, readers are given simple skills to help them change their lives and attitudes to recover inner peace, one week at a time. Borysenko demonstrates that you don't have to be a monk to walk your life's journey with graciousness and joy. All that is required is to pay attention, choose wisely, and live with purpose and passion.
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Inner Peace for Busy People: 52 Simple Strategies for Transforming Your Life
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Inner Peace for Busy People
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Inner Peace for Busy People : 52 Simple Strategies for Transforming Your Life
Published by
Hay House, Incorporated, 2003
ISBN 10: 1401902146
ISBN 13: 9781401902148
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Inner Peace for Busy People : 52 Simple Strategies for Transforming Your Life
Published by
Hay House, Incorporated, 2003
ISBN 10: 1401902146
ISBN 13: 9781401902148
Used
Softcover
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