Synopsis
With nearly five million people reading each issue, Shape is the #1 magazine for today's health-conscious women. Its mission and ever-present philosophy is: Geing fit means more than having thin thighs and well-defined abs-it means living a balanced life. In Shape Your Life, Barbara Harris pinpoints the seven goals Shape considers the benchmark of total fitness-Workouts, Diet, Spirituality, Rest, Emotions, Body Image, and Work-and provides a custom-designed, four-week, personal transformation program that all women can use to make over their lives forever.
"synopsis" may belong to another edition of this title.
Synopsis
Shape is the No. 1 magazine in America for today's health-conscious women. Now, Editor-in-Chief Barbara Harris pinpoints the seven goals Shape considers the benchmarks of total fitness - Workouts, Diet, Spirituality, Rest, Emotions, Body Image, and Work - and provides a custom-designed four-week, personal transformation programme that all women can use to make over their lives. Shape Your Life overflows with expert advice and inspirational wisdom.
"About this title" may belong to another edition of this title.
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Shape Your Life
Seller: Once Upon A Time Books, Siloam Springs, AR, U.S.A.
Seller rating 4 out of 5 stars
Paperback. Condition: Good. This is a used book in good condition and may show some signs of use or wear . This is a used book in good condition and may show some signs of use or wear . Seller Inventory # mon0001042314
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Shape Your Life: 4 Weeks to a Better Body--And a Better Life
Published by
Hay House Inc (edition ), 2003
ISBN 10: 140190159X
ISBN 13: 9781401901592
Used
Paperback
Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way. Seller Inventory # 140190159X-7-1
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Shape Your Life
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. . Short gifter's inscriptio on inside. Seller Inventory # L08E-00036
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Shape Your Life : 4 Weeks to a Better Body -- And a Better Life
Published by
Hay House, Incorporated, 2003
ISBN 10: 140190159X
ISBN 13: 9781401901592
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 15757053-6
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Shape Your Life : 4 Weeks to a Better Body -- And a Better Life
Published by
Hay House, Incorporated, 2003
ISBN 10: 140190159X
ISBN 13: 9781401901592
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 46586981-6
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Shape Your Life
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Seller Inventory # M04D-03076
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Shape Your Life
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: As New. Like New condition. A near perfect copy that may have very minor cosmetic defects. Seller Inventory # A07A-07408
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Shape Your Life
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G140190159XI2N00
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Shape Your Life
Seller: Cassidy's Bookstore, San Marcos, CA, U.S.A.
Seller rating 4 out of 5 stars
Soft cover. Condition: Very Good. no marks or names-clean covers and text-color photos-recipes. Seller Inventory # 005890
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Shape Your Life: 4 Weeks to a Better Body--And a Better Life
Seller: GoldBooks, Denver, CO, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: new. New Copy. Customer Service Guaranteed. Seller Inventory # 5L5_4_140190159X