Synopsis
The Busy Person's Guide to Permanent Weight Loss reveals a weight-loss plan busy people can successfully use in the real world.
Busy people see to everything and everyone-except themselves. The result is unexpected weight gain. But few people have the time to lose weight. This revolutionary approach to weight loss embraces the hectic lifestyle and provides realistic strategies for staying on target, including:
- a program that is easily tailored to fit individual dieting needs
- helpful dining options for eating out
- healthy, flavorful, and FAST menu ideas for eating in, and
- time saving strategies to maximize results.
No two people lose weight the same way, and busy people need a plan designed for their schedule. Dr. Jampolis has developed variations of the plan that will work with every lifestyle and every schedule. You can even create your own plan by applying her seven principles into a plan that suits your lifestyle.
"synopsis" may belong to another edition of this title.
About the Author
Melina Jampolis, M.D., is a board-certified internist and physician nutrition specialist (one of only 200 in the country). She specializes exclusively in nutrition for weight loss and disease prevention and treatment. A graduate of Tufts University and Tufts School of Medicine, she completed her residency in internal medicine at Santa Clara Valley Medical Center, a Stanford University teaching hospital. Dr. Jampolis hosted a ten-episode diet program on the Discovery Network's FIT-TV called Diet Doctor. She is currently in private practice with offices in San Francisco and Burlingame.
"About this title" may belong to another edition of this title.
Other Popular Editions of the Same Title
Search results for Busy Person's Guide to Permanent Weight Loss
Stock Image
Busy Person's Guide to Permanent Weight Loss
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00103444372
Stock Image
Busy Person's Guide to Permanent Weight Loss
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00097640061
Seller Image
Busy Person's Guide to Permanent Weight Loss
Seller: Reliant Bookstore, El Dorado, KS, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. This book is in good condition with very minimal damage. Pages may have minimal notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer. Seller Inventory # RDV.1401604080.G
Stock Image
The Busy Person's Guide to Permanent Weight Loss
Published by
Nelson Incorporated, Thomas, 2008
ISBN 10: 1401604080
ISBN 13: 9781401604080
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 8207920-6
Stock Image
The Busy Person's Guide to Permanent Weight Loss
Published by
Nelson Incorporated, Thomas, 2008
ISBN 10: 1401604080
ISBN 13: 9781401604080
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 1297453-75
Stock Image
The Busy Person's Guide to Permanent Weight Loss
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1401604080I4N00
Stock Image
The Busy Person's Guide to Permanent Weight Loss
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1401604080I2N00
Stock Image
Busy Person's Guide to Permanent Weight Loss
Seller: Books-FYI, Inc., Cadiz, KY, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: New. Seller Inventory # mon0000006444
Stock Image
Busy Person's Guide to Permanent Weight Loss
Seller: Lakeside Books, Benton Harbor, MI, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books! Seller Inventory # OTF-S-9781401604080
Seller Image
Busy Person's Guide to Permanent Weight Loss
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # 5530013-n