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The Best of You: Break Free from Painful Patterns, Mend Your Past, and Discover Your True Self in God - Softcover
Synopsis
How would your life change if you could show up as your true self?
Do you sometimes feel so stuck in an endless cycle of meeting everyone else’s needs and expectations that you lose sight of your own? You want to give the best of yourself to others. But what happens when people hurt or take advantage of you? What happens when life doesn’t go your way, despite your best efforts?
The Best of You reveals breakthrough strategies to discover your true self, find your voice, set wise limits, and still be a loving person. For over twenty years, Dr. Alison Cook has brought together faith and psychology to help thousands of women reclaim their confidence, find their purpose, and develop the authentic connections they crave. Her unique wisdom will help you answer these tough questions:
- How do I put a stop to painful patterns that keep recurring in my life?
- How do I find my voice and speak up for myself?
- What if other people respond with anger, blame, or a guilt trip?
- How do I trust myself to make wise decisions even in difficult circumstances?
You don’t have to stay stuck, overwhelmed, or defeated. The Best of You gives you the path to the life and relationships that God designed for you to enjoy.
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About the Author
Dr. Alison Cook is a therapist, psychologist of religion, bestselling author, and host of the top-ranked The Best of You podcast. Widely recognized for her ability to bridge faith and psychology in a way that is both deeply practical and spiritually alive, Dr. Alison has spent over two decades helping people move from feeling disconnected to feeling secure, grounded, and loved. Her books, including Boundaries for Your Soul and The Best of You, have sold over 150,000 copies. She and her husband, Joe, are the parents of two adult children and call both Boston and Wyoming home. Connect with Dr. Alison at dralisoncook.com.
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Paperback. Condition: New. How would your life change if you could show up as your true self?Do you sometimes feel so stuck in an endless cycle of meeting everyone else's needs and expectations that you lose sight of your own? You want to give the best of yourself to others. But what happens when people hurt or take advantage of you? What happens when life doesn't go your way, despite your best efforts?The Best of You reveals breakthrough strategies to discover your true self, find your voice, set wise limits, and still be a loving person. For over twenty years, Dr. Alison Cook has brought together faith and psychology to help thousands of women reclaim their confidence, find their purpose, and develop the authentic connections they crave. Her unique wisdom will help you answer these tough questions:How do I put a stop to painful patterns that keep recurring in my life?How do I find my voice and speak up for myself?What if other people respond with anger, blame, or a guilt trip?How do I trust myself to make wise decisions even in difficult circumstances? You don't have to stay stuck, overwhelmed, or defeated. The Best of You gives you the path to the life and relationships that God designed for you to enjoy. Seller Inventory # LU-9781400234790
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Paperback. Condition: New. How would your life change if you could show up as your true self?Do you sometimes feel so stuck in an endless cycle of meeting everyone else's needs and expectations that you lose sight of your own? You want to give the best of yourself to others. But what happens when people hurt or take advantage of you? What happens when life doesn't go your way, despite your best efforts?The Best of You reveals breakthrough strategies to discover your true self, find your voice, set wise limits, and still be a loving person. For over twenty years, Dr. Alison Cook has brought together faith and psychology to help thousands of women reclaim their confidence, find their purpose, and develop the authentic connections they crave. Her unique wisdom will help you answer these tough questions:How do I put a stop to painful patterns that keep recurring in my life?How do I find my voice and speak up for myself?What if other people respond with anger, blame, or a guilt trip?How do I trust myself to make wise decisions even in difficult circumstances? You don't have to stay stuck, overwhelmed, or defeated. The Best of You gives you the path to the life and relationships that God designed for you to enjoy. Seller Inventory # LU-9781400234790