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Synopsis
'A must-read book to make you faster on the bike' - Cycling Weekly
'Graeme Obree is genius in the true sense of the word' - Sir Chris Hoy, multiple Olympic cycling champion
A fully updated edition of twice world hour record holder and twice world 4000m pursuit champion Graeme Obree's popular guide to cycling.
No one but Graeme Obree has the clarity of vision to get to the heart of the 'problem' of how to improve as a racing cyclist. His innovative approach took him to the top of world cycling, twice breaking the world hour record.
This practical guide to revolutionising your cycling training - applicable to all cyclists, from the weekend warrior to the serious competitor - swerves conventional wisdom and strips cycling back to its elements, always asking the question: 'What actually improves my race time?'
Fully updated, this cycling classic reveals Graeme Obree's radical insights into technique, training, psychology and diet, and the clear logic behind them. It is certain to help cyclists get the most out of their training.
This edition is a mono version of the 2018 revised (second) edition.
"synopsis" may belong to another edition of this title.
About the Author
Graeme Obree is twice world hour record holder and twice world 4000m pursuit champion. He is a regular contributor to BBC Radio where his insights and analysis of track racing are revered by cycling fans. @GraemeObree
"About this title" may belong to another edition of this title.
- PublisherBloomsbury Sport
- Publication date2023
- ISBN 10 1399417797
- ISBN 13 9781399417792
- BindingPaperback
- LanguageEnglish
- Edition number2
- Number of pages208
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The Obree Way: A Training Manual for Cyclists - âA MUST-READâ CYCLING WEEKLY
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Paperback. Condition: new. Paperback. A must-read book to make you faster on the bike Cycling WeeklyGraeme Obree is genius in the true sense of the word - Sir Chris Hoy, multiple Olympic cycling championA fully updated edition of twice world hour record holder and twice world 4000m pursuit champion Graeme Obree's popular guide to cycling.No one but Graeme Obree has the clarity of vision to get to the heart of the problem of how to improve as a racing cyclist. His innovative approach took him to the top of world cycling, twice breaking the world hour record.This practical guide to revolutionising your cycling training applicable to all cyclists, from the weekend warrior to the serious competitor swerves conventional wisdom and strips cycling back to its elements, always asking the question: What actually improves my race time? Fully updated, this cycling classic reveals Graeme Obrees radical insights into technique, training, psychology and diet, and the clear logic behind them. It is certain to help cyclists get the most out of their training.This edition is a mono version of the 2018 revised (second) edition. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9781399417792
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