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The Spoonie Survival Guide: Manage your energy and your life with chronic illness - Softcover

Ranu, Jodie K

 
9781399411509: The Spoonie Survival Guide: Manage your energy and your life with chronic illness

Synopsis

Your one-stop resource for navigating the world with a chronic illness

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About the Author

Jodie K Ranu has lived with chronic pain for the last eleven years (since she was sixteen) and she's spent eight of those years fighting for a diagnosis. Jodie has multiple chronic illnesses, including fibromyalgia and disc degeneration, which have left her physically disabled. Jodie began her Instagram @fourmorespoons to provide people in the chronic illness and disability community with clear, simple, practical advice to achieve the best quality of life possible.

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