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Synopsis
Everything you thought you knew about calories is wrong.
"synopsis" may belong to another edition of this title.
About the Author
Giles Yeo is a geneticist with over 20 years' experience dedicated to researching obesity and the brain control of food intake. He obtained his PhD from the University of Cambridge and assisted the pioneering research that uncovered key pathways in how the brain controls food intake. His current research focuses on understanding how these pathways differ from person to person, and the influence of genetics in our relationship with food and eating habits. He is based at the MRC Metabolic Diseases Unit, where he is Principal Research Associate, and is a fellow and graduate tutor at Wolfson College. Giles also moonlights as science presenter for the BBC.
He lives in Cambridge with his family.
"About this title" may belong to another edition of this title.
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Why Calories Don't Count
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Why Calories Don't Count
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Why Calories Don't Count
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Why Calories Don't Count
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Why Calories Don't Count
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Why Calories Don't Count : How We Got the Science of Weight Loss Wrong
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Orion Publishing Group, Limited, 2022
ISBN 10: 1398704326
ISBN 13: 9781398704329
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Why Calories Don't Count: How we got the science of weight loss wrong
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Why Calories Don't Count: How we got the science of weight loss wrong
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Why Calories Don't Count
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Why Calories Don't Count (Paperback)
Published by
Orion Publishing Co, London, 2022
ISBN 10: 1398704326
ISBN 13: 9781398704329
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Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
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Paperback. Condition: new. Paperback. AS HEARD ON THE DIARY OF A CEO PODCASTCalorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently consuming and, if you believe some 'experts' out there, magically making them disappear. We all know, and governments advise, that losing weight is just a matter of burning more calories than we consume. Here's the thing, however, that most people have no idea about. ALL of the calorie counts that you see everywhere today, are WRONG. In Why Calories Don't Count Dr Giles Yeo, obesity researcher at Cambridge University, challenges the conventional model and demonstrates that all calories are not created equal. He addresses why popular diets succeed, at least in the short term, and why they ultimately fail, and what your environment has to do with your bodyweight. Once you understand that calories don't count, you can begin to make different decisions about how you choose to eat, learning what you really need to be counting instead. Practical, science-based and full of illuminating anecdotes, this is the most entertaining dietary advice you'll ever read. Everything you thought you knew about calories is wrong. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781398704329