Healthy Body Image (Mind Matters) - Softcover

Book 10 of 20: Health and My Body

Martha E. H. Rustad

 
9781398213418: Healthy Body Image (Mind Matters)

Synopsis

Tall. Short. Big. Small. Bodies come in all shapes and sizes. They change as you get older. Making healthy choices, exercising and getting enough sleep will help you be the best version of yourself. You only have one body, and it’s important to love the one you have.

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About the Author

Martha E. H. Rustad is the author of more than three hundred nonfiction children's books, on topics ranging from baby ducks to black holes to ancient Babylon. She lives with her family in Brainerd, Minnesota.

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