Items related to p-i-l-a-t-e-s Core Stability Ball Instructor Manual...

p-i-l-a-t-e-s Core Stability Ball Instructor Manual Levels 1 - 5 - Softcover

Wilks - Hoffman, Catherine

 
9781365093920: p-i-l-a-t-e-s Core Stability Ball Instructor Manual Levels 1 - 5

Synopsis

The p-i-l-a-t-e-s Core Stability Ball Instructor Manual contains 76 detailed exercises. A challenging piece of equipment, the Core Stability Ball gives you a fantastic workout due to it's multidirectional movement capacity. This manual is the final of the 27 p-i-l-a-t-e-s Instructor Series, currently the largest Pilates exercise resource in the world.

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Other Popular Editions of the Same Title

9781447784609: p-i-l-a-t-e-s Mini Ball Instructor Manual - Levels 1 - 5

Featured Edition

ISBN 10:  144778460X ISBN 13:  9781447784609
Publisher: Lulu.com, 2012
Softcover