Companion Book of Complete Membership in the Ralston Health Club; In Seventeen Departments, with 400 Illustrations: Being a Complete Study of the ... Without Medicines or Apparatus of Any Kind - Softcover
Synopsis
Excerpt from Companion Book of Complete Membership in the Ralston Health Club; In Seventeen Departments, With 400 Illustrations: Being a Complete Study of the Natural Causes and the Natural Cures of Disease, Without Medicines or Apparatus of Any Kind
In this age of many books and much verbosity, brevity is of financial value. The Ralston Book of Complete Membership, because it is not verbose, is more important than if it contained ten thousand pages of the usual kind of medical works.
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This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
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Companion Book of Complete Membership in the Ralston Health Club
Print on DemandSeller: Forgotten Books, London, United Kingdom
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Paperback. Condition: New. Print on Demand. This book is a comprehensive guide to the Ralston Health Club, a physical culture program developed by the author. It is divided into three sections: General Membership, Inside Membership, and Complete Membership. The first two sections provide information on health and nutrition, while the third section focuses on specific exercises and movements designed to improve physical health and strength. The author presents a series of 100 exercises, divided into 17 series, each targeting a specific part of the body. These exercises are designed to improve overall health, strength, and beauty by addressing specific physical defects such as stiffness, stooping shoulders, and weak lungs. The author emphasizes the importance of balancing exercises that supply vitality with those that waste vitality, and provides detailed instructions for each exercise, guiding readers through the process of physical improvement and self-discovery. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item. Seller Inventory # 9781334328886_0
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Companion Book of Complete Membership in the Ralston Health Club In Seventeen Departments, With 400 Illustrations Being a Complete Study of the Without Medicines or Apparatus of Any Kind
Seller: PBShop.store US, Wood Dale, IL, U.S.A.
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PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # LW-9781334328886
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Companion Book of Complete Membership in the Ralston Health Club In Seventeen Departments, With 400 Illustrations Being a Complete Study of the Without Medicines or Apparatus of Any Kind
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
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PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # LW-9781334328886
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