Eating for Strength (Classic Reprint): A Book Comprising: 1. The Science of Eating; 2. Receipts for Wholesome Cookery; 3. Receipts for Wholesome Drinks; 4. Answers to Ever Recurring Questions - Softcover
Synopsis
Practical nutrition and kitchen guidance from a 19th-century authority on healthy eating. This book gathers the science of eating, recipes for wholesome cookery, wholesome drinks, and answers to recurring questions, offering a clear, practical approach to diet and daily meals.
This edition frames how food builds the body, sustains life, and supports daily work. It combines simple explanations of nutrition with practical recipes, helping readers choose ingredients and plan meals that nourish, satisfy, and support health.
What you’ll experience
- Clear explanations of how different foods support growth, repair, warmth, and energy.
- Recipes for soups, breads, vegetables, puddings, custards, and more, focused on wholesome preparation.
- Guidance on preparing wholesome drinks and other everyday staples.
- Answers to common questions about digestion, strength, and dietary choices.
Ideal for readers who want a straightforward, historical perspective on healthy eating and practical kitchen wisdom.
"synopsis" may belong to another edition of this title.
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Eating for Strength: A Book Comprising (Classic Reprint)
Print on DemandSeller: Forgotten Books, London, United Kingdom
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Paperback. Condition: New. Print on Demand. This book is an introduction to the theory and art of nutrition. It is written by an experienced health practitioner and based on the most advanced scientific findings of the 19th century. It classifies foods into their main categories: proteids, fats, amyloids, and minerals; then explores their function in the body, their caloric value, and the laws governing their preparation to best suit the body's needs. The book also offers an array of recipes organized by type: soups, porridges, recipes for making bread and cakes, ways of cooking eggs and cheese, how to prepare vegetables, pies, puddings, and more. However, the author cautions against using the book exclusively for recipes, rather, to use it as a guide to prepare wholesome and balanced meals with an understanding of the complex dietary needs of the body. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item. Seller Inventory # 9781333050320_0
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Eating for Strength A Book Comprising 1 The Science of Eating 2 Receipts for Wholesome Cookery 3 Receipts for Wholesome Drinks 4 Answers to Ever Recurring Questions Classic Reprint
Seller: PBShop.store US, Wood Dale, IL, U.S.A.
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PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # LW-9781333050320
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Eating for Strength A Book Comprising 1 The Science of Eating 2 Receipts for Wholesome Cookery 3 Receipts for Wholesome Drinks 4 Answers to Ever Recurring Questions Classic Reprint
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
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PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # LW-9781333050320
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