Excerpt from Muscle, Brain, and Diet: A Plea for Simpler Foods
MY object in this book is to suggest what I consider to be, for myself and therefore perhaps for many others, simpler and cheaper foods for health, brain-work, and exercise. These terms need some explanation.
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Paperback. Condition: New. Print on Demand. This book delves into the fascinating and complex world of health, challenging conventional wisdom on what constitutes true well-being. The author invites readers to re-evaluate their understanding of health, moving beyond the simplistic notion of merely being free from illness. Instead, the author posits a holistic view of health as a state of active flourishing, encompassing physical, mental, and moral well-being. Drawing upon the Socratic method, the author engages the reader in a thought-provoking dialogue, questioning deeply held assumptions about food, exercise, and the pursuit of happiness. The author presents a compelling argument against the widespread reliance on stimulants, highlighting the potential for detrimental long-term effects. This critique aligns with a growing movement, particularly during the late 19th and early 20th centuries, to promote more natural and holistic approaches to health. The book explores specific dietary choices, emphasizing the importance of simplicity and affordability, and providing evidence through the author's personal experiences. Ultimately, the book encourages readers to embark on a journey of self-discovery, challenging them to question established norms and experiment with healthier and more fulfilling ways of living. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item. Seller Inventory # 9781330268414_0
Quantity: Over 20 available
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # LW-9781330268414
Quantity: 15 available
Seller: PBShop.store US, Wood Dale, IL, U.S.A.
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # LW-9781330268414
Quantity: 15 available