Items related to Health Lessons, Vol. 1 (Classic Reprint)
Synopsis
Clear, practical health lessons for everyday living. This concise guide presents easy-to-follow advice on breathing, cleanliness, and germs—designed to help readers protect their lungs and stay healthy.
The material covers how we breathe, why nasal breathing matters, and how to reduce the spread of illness. It explains simple routines, from deep breathing to maintaining clean living spaces, and discusses the impact of foods, sleep, and habits on overall health. The writing stays focused on practical steps that readers can apply at home, school, or work.
- How the lungs and airways work, and how to breathe more effectively
- Why nose breathing helps filter dust and germs
- Ways to prevent illness through cleanliness and reduced dust
- Reasons to limit smoking, alcohol, and tobacco for lung health
Ideal for readers seeking a straightforward, actionable look at everyday health and hygiene, with emphasis on early prevention and good habits.
"synopsis" may belong to another edition of this title.
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Health Lessons, Vol. 1 (Classic Reprint)
Print on DemandSeller: Forgotten Books, London, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: New. Print on Demand. This book is a detailed account of all aspects of health that were common knowledge a century ago. It promotes hygiene and a clean lifestyle as the best ways to prevent illness and promote longevity. It also emphasizes the importance of a nutritious diet and the role food plays in nourishing the body rather than simply satisfying hunger. The author covers the mechanics of digestion and how the body uses food to power its organs. The book also provides insight into the digestive system and its vulnerability to disease. The author highlights the fact that foods are either body-building or energy sources and provides examples of each. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item. Seller Inventory # 9781330122822_0
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Health Lessons, Vol 1 Classic Reprint
Seller: PBShop.store US, Wood Dale, IL, U.S.A.
Seller rating 5 out of 5 stars
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # LW-9781330122822
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Health Lessons, Vol 1 Classic Reprint
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
Seller rating 5 out of 5 stars
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # LW-9781330122822
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Quantity: 15 available