A Natural Method of Physical Training: Making Muscle and Reducing Flesh Without Dieting or Apparatus (Classic Reprint) - Softcover
Synopsis
Excerpt from A Natural Method of Physical Training
About the Publisher
Forgotten Books publishes hundreds of thousands of rare and classic books.
This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works. This text has been digitally restored from a historical edition. Some errors may persist, however we consider it worth publishing due to the work's historical value.
The digital edition of all books may be viewed on our website before purchase.
"synopsis" may belong to another edition of this title.
Other Popular Editions of the Same Title
Search results for A Natural Method of Physical Training: Making Muscle...
Seller Image
A Natural Method of Physical Training (Classic Reprint)
Print on DemandSeller: Forgotten Books, London, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: New. Print on Demand. This book challenges conventional notions of physical training, advocating for a natural and holistic approach to achieving strength and health. The author critiques popular training methods that focus on isolated muscle development and harsh dieting, arguing that they often lead to short-lived results and potential health risks. Instead, this book emphasizes the importance of proper posture, breathing techniques, and engaging the entire muscular system in everyday activities. By drawing inspiration from the ancient Greeks and the natural world, the author presents a system that prioritizes flexibility, endurance, and overall well-being over brute strength. With clear explanations and practical exercises, this book guides readers in understanding the interconnectedness of the body's systems and how to optimize them for lasting vitality. The author's insights challenge the notion that physical training needs to be a grueling ordeal, offering a path to a healthier and more fulfilling life through mindful movement and a deeper connection with our bodies. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item. Seller Inventory # 9781330054079_0
Buy New
£ 15.39
Free Shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: Over 20 available
Stock Image
A Natural Method of Physical Training
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
Seller rating 5 out of 5 stars
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # LW-9781330054079
Buy New
£ 19.33
£ 4.16 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 15 available