Items related to 11 Tools to Help Manage the Aftermath of Trauma

11 Tools to Help Manage the Aftermath of Trauma - Softcover

Dilworth, Tiffani

 
9781329966048: 11 Tools to Help Manage the Aftermath of Trauma
Softcover
ISBN 10: 132996604X ISBN 13: 9781329966048
Publisher: Lulu.com, 2016

Synopsis

Eleven Tools to Help Manage the Aftermath of Trauma is a book that explains coping skills from different theoretical orientations that many counselors use in therapy sessions today.The tools shared are a starting point to help in the journey to healing after abuse. . The tools are listed alphabetically. In each chapter, you will find the name of the tool or technique to manage your symptoms. You will also see Benefits which will describe what symptoms of trauma it may help to reduce. Next a description of the tool or technique will be given. You will find a What to do section in each chapter. This section provides a step-by-step plan on how to use the tool described. Some chapters have examples of how to implement the tool discussed in that chapter. At the end of each chapter you will also find a Notes section where you will be able to write down anything that will support you in your journey to reaching a healthy and successful life.

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Publisher
Lulu.com
Publication date
2016
Language
English
ISBN 10 
132996604X
ISBN 13 
9781329966048
Binding
Paperback
Number of pages
99