This newest addition to the Diabetic Living collection is ideal for people with diabetes who want to lose weight by learning how to eat healthfully and move more. The first part of the book features more than 100 healthful, calorie-conscious, and carb-counted recipes - from budget- friendly meals to perfectly portioned snacks - plus tips on how to conquer cravings and stay on track. The second part shows easy ways to add movement every day. Everyone will find ways to meet their weight loss goals and get fit, including how to get started with stretching exercises tailored to specific needs. All exercises include variations so that readers will not have to buy gym equipment to complete a workout.
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Destination, rates & speedsSeller: Better World Books, Mishawaka, IN, U.S.A.
Condition: Good. 1st Edition. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # 42279460-6
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Seller: Better World Books, Mishawaka, IN, U.S.A.
Condition: Good. 1st Edition. Used book that is in clean, average condition without any missing pages. Seller Inventory # 14974985-6
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.59. Seller Inventory # G1328739961I3N00
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Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.59. Seller Inventory # G1328739961I4N00
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Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Paperback. Condition: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.59. Seller Inventory # G1328739961I3N10
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.59. Seller Inventory # G1328739961I3N00
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Paperback. Condition: Brand New. 1st edition. 251 pages. 9.50x8.00x0.75 inches. In Stock. Seller Inventory # 1328739961
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