body rites: a holistic healing and embodiment workbook for Black survivors of sexual trauma - Softcover
Synopsis
A written companion and workbook for readers seeking to reclaim their bodies as home in healing from sexual trauma
Body rites as a holistic healing journey, anchored in the practice of decolonizing healing and reclaiming body sovereignty, reaches back into indigenous roots and land-based healing. It centres remembering as a means of survival.
This workbook is the first of its kind: a resource of rituals divided into four healing journeys for Black women, femmes and non binary survivors of sexual assault. The experiential workbook moves beyond prescriptive self-help models by providing a gentle guide and liaison to explore the impact of sexual trauma on the mind, body, heart and spirit. It is an invitation to heal holistically, drawing upon psychophysiology, lived body wisdom, trauma-informed embodiment practices, kinship and ancestral connections and African spiritual practices. Most urgently, this book is a series of intimate conversations with your “self”; and remembrance that healing lives at the core of your intuition.
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About the Author
shena j, young, PsyD, is a licensed body centered psychologist-healer, artist, and Iyalorisa. She owns a private practice, embodied truth healing & psychological services, rooted in Los Angeles, California, where she offers mind-body-heart-spirit care in healing from sexual, racial, intergenerational, and ancestral traumas.
"About this title" may belong to another edition of this title.
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body rites: a holistic healing and embodiment workbook for Black survivors of sexual trauma [Paperback] young, shena j; Sayed, Shyma El and Simmons, Aishah Shahidah
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Body Rites : A Holistic Healing and Embodiment Workbook for Black Survivors of Sexual Trauma
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body rites (Paperback)
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WW Norton & Co, New York, 2023
ISBN 10: 1324019832
ISBN 13: 9781324019831
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Paperback. Condition: new. Sayed, Shyma El (illustrator). Paperback. Body rites as a holistic healing journey, anchored in the practice of decolonizing healing and reclaiming body sovereignty, reaches back into indigenous roots and land-based healing. It centers remembering as a means of survival. This workbook is the first of its kind: a resource of rituals divided into four healing journeys for Black women, femmes, and nonbinary survivors of sexual assault. The experiential workbook moves beyond prescriptive self-help models by providing a gentle guide and liaison to explore the impact of sexual trauma on the mind, body, heart, and spirit. It is an invitation to heal holistically, drawing upon psychophysiology, lived body wisdom, trauma-informed embodiment practices, kinship and ancestral connections, and African spiritual practices. Most urgently, this book is a series of intimate conversations with your "self"; and remembrance that healing lives at the core of your intuition. A written companion and workbook for readers seeking to reclaim their bodies as home in healing from sexual trauma. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781324019831
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body rites
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Paperback. Condition: New. Sayed, Shyma El (illustrator). Body rites as a holistic healing journey, anchored in the practice of decolonising healing and reclaiming body sovereignty, reaches back into indigenous roots and land-based healing. It centres remembering as a means of survival.This workbook is the first of its kind: a resource of rituals divided into four healing journeys for Black women, femmes and nonbinary survivors of sexual assault. The experiential workbook moves beyond prescriptive self-help models by providing a gentle guide and liaison to explore the impact of sexual trauma on the mind, body, heart and spirit. It is an invitation to heal holistically, drawing upon psychophysiology, lived body wisdom, trauma-informed embodiment practices, kinship and ancestral connections, and African spiritual practices. Most urgently, this book is a series of intimate conversations with your "self"; and remembrance that healing lives at the core of your intuition. Seller Inventory # LU-9781324019831
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body rites
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Paperback. Condition: New. Sayed, Shyma El (illustrator). Body rites as a holistic healing journey, anchored in the practice of decolonising healing and reclaiming body sovereignty, reaches back into indigenous roots and land-based healing. It centres remembering as a means of survival.This workbook is the first of its kind: a resource of rituals divided into four healing journeys for Black women, femmes and nonbinary survivors of sexual assault. The experiential workbook moves beyond prescriptive self-help models by providing a gentle guide and liaison to explore the impact of sexual trauma on the mind, body, heart and spirit. It is an invitation to heal holistically, drawing upon:PsychophysiologyLived body wisdomTrauma-informed embodiment practicesKinship and ancestral connectionsAfrican spiritual practicesMost urgently, this book is a series of intimate conversations with your "self"; and remembrance that healing lives at the core of your intuition. Seller Inventory # LU-9781324019831
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Body Rites: A Holistic Healing and Embodiment Workbook for Black Survivors of Sexual Trauma
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