Items related to NASM Essentials of Sports Performance Training
Synopsis
This text, based on the National Academy of Sports Medicine(TM) (NASM) proprietary Optimum Performance Training (OPT(TM)) model, teaches future sports performance coaches and other trainers how to strategically design strength and conditioning programs to train athletes safely and effectively. Readers will learn NASM's systematic approach to program design with sports performance programme guidelines and variables; protocols for building stabilisation, strength, and power programmes; innovative approaches to speed, agility and quickness drills, and more! This is the main study tool for NASM's Performance Enhancement Specialist (PES). Illustrations visually bring key concepts to life. Updated tables summarise additional information not included in the body of the text. Anatomical images clearly identify important structures of the nervous, musculoskeletal, and cardiorespiratory systems. Time Out and Key Term sidebars highlight important principles and concepts. End-of-chapter summaries provide quick hitting chapter highlights. Exercise photos show proper execution and progression.
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About the Author
For more than 20 years, the National Academy of Sports Medicine (NASM) has set the standard in certification, continuing education, solutions and tools for health and fitness, sports performance and sports medicine professionals. NASM has pioneered evidence-based health and fitness solutions that optimise physical performance and allow individuals to achieve a variety of fitness activity goals. Today, NASM serves thousands worldwide and positively impacts the lives of millions of people the world over. As the world s foremost resource for health and fitness information, the organization continues to elevate its industry best practices by providing outstanding programs and quality certification courses for its members.
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NASM Essentials of Sports Performance Training: .
Published by
Jones & Bartlett Learning (edition Revised), 2014
ISBN 10: 1284057534
ISBN 13: 9781284057539
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Hardcover. Condition: Very Good. Revised. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 1284057534-11-1
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Nasm Essentials of Sports Performance Training
Published by
Jones & Bartlett Learning, LLC, 2014
ISBN 10: 1284057534
ISBN 13: 9781284057539
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Hardcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
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Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 21375267-75
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NASM Essentials of Sports Performance Training: First Edition Revised
Published by
Jones & Bartlett Learning, 2014
ISBN 10: 1284057534
ISBN 13: 9781284057539
Used
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Hardcover. Condition: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_386298061
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NASM Essentials of Sports Performance Training: First Edition Revised
Published by
Jones & Bartlett Learning, 2014
ISBN 10: 1284057534
ISBN 13: 9781284057539
Used
Hardcover
Seller: HPB-Ruby, Dallas, TX, U.S.A.
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Hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_438603757
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NASM Essentials of Sports Performance Training: .
Published by
Jones & Bartlett Learning, 2014
ISBN 10: 1284057534
ISBN 13: 9781284057539
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Hardcover
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Hardcover. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1284057534I5N00
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NASM Essentials of Sports Performance Training: .
Published by
Jones & Bartlett Learning, 2014
ISBN 10: 1284057534
ISBN 13: 9781284057539
Used
Hardcover
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NASM Essentials of Sports Performance Training: .
Published by
Jones & Bartlett Learning, 2014
ISBN 10: 1284057534
ISBN 13: 9781284057539
Used
Hardcover
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Hardcover. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1284057534I3N00
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NASM Essentials of Sports Performance Training: .
Published by
Jones & Bartlett Learning, 2014
ISBN 10: 1284057534
ISBN 13: 9781284057539
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NASM Essentials of Sports Performance Training: .
Published by
Jones & Bartlett Learning, 2014
ISBN 10: 1284057534
ISBN 13: 9781284057539
Used
Hardcover
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1284057534I3N00
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NASM Essentials of Sports Performance Training
Published by
Jones And Bartlett Publishers, Inc, 2015
ISBN 10: 1284057534
ISBN 13: 9781284057539
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Seller: Anybook.com, Lincoln, United Kingdom
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