The Two Most Important Days: How to Find Your Purpose - And Live a Happier, Healthier Life - Softcover

Chopra, Sanjiv; VILD, Gina

Softcover

ISBN 10: 1250417023 ISBN 13: 9781250417022

Publisher: St. Martin's Griffin, 2017

Synopsis

What are the two most important days in your life? "The day you are born and the day you find out why," Mark Twain famously wrote.

The search for happiness is hardwired in our DNA. It transcends age, gender, geography, vocation, and personal circumstances. But how do you achieve it?

Through inspirational storytelling, scientific evidence, practical advice, captivating exercises, and poetry, Dr. Sanjiv Chopra and Gina Vild present a powerful message that shows you how to achieve happiness no matter the challenges and stumbling blocks you face along the way. They also reveal the best way to be happy: Discover and live your life's purpose. It's a sure path to human flourishing. In fact, you may be surprised to learn that living with purpose can even add years to your life.

Do you know your life's purpose? This book offers a path to discovering it by illuminating the value of gratitude, forgiveness, meditation, music, friendship and so much more. It will set you on the right path and spark sustained happiness, joy and bliss.

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About this title

About the Authors

DR. SANJIV CHOPRA is Professor of Medicine & Faculty Dean for Continuing Medical Education at Harvard Medical School, and Director of Clinical Hepatology at Beth Israel Deaconess Medical Center in Boston, Massachusetts. He has approximately 100 publications and 4 specialist books to his credit. He has received numerous awards including the Excellence in Teaching Award from Harvard Medical School. With Dr. Alan Lotvin and David Fisher, he is the author of Live Better, Live Longer. He lives in Weston, Massachusetts.

Gina Vild is the associate dean and chief communications officer for the Office of Communications and External Relations at Harvard Medical School. She lives in Boston and is coauthor of Two Most Important Days.

Edition details

• Publisher: St. Martin's Griffin
• Publication date: 2017
• Language: English
• ISBN 10: 1250417023
• ISBN 13: 9781250417022
• Binding: Paperback
• Number of pages: 288