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Never Get Angry Again: The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation - Hardcover
Synopsis
Take a deep breath and count to ten. Meditate. Visualize your happy place. You've probably heard all of these anger management techniques and more from friends, family, and experts, but somehow they miss the mark when it comes to coping with the complex emotion of anger. Let's face it: if anger-management techniques were effective, you wouldn't be reading this book. These clumsy attempts to maintain calmness are usually futile and sometimes emotionally draining. The fact is, either something bothers us (causing anxiety, frustration, or anger), or it doesn't. A state of calm is better accomplished by not becoming agitated in the first place. When we fight the urge to blow up or melt down, we fight against our own nature. Internationally bestselling author David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle. In Never Get Angry Again, he reveals how to see angerthrough a comprehensive, holistic lens, illuminates the underlying emotional, spiritual, and physical components of anger, and gives the readers simple, practical tools to snuff out anger before it even occurs.
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About the Author
David J. Lieberman, Ph.D. is a New York Times bestselling and award-winning author and internationally recognized leader in the fields of human behavior and interpersonal relationships. His eleven books have been translated into 26 languages and have sold more than 3 million copies. His work has been featured in hundreds of major publications, and he appears as a frequent guest expert on national media outlets, including The Today Show, The View, The O'Reilly Factor, and Fox & Friends.
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Never Get Angry Again: The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
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St. Martin's Press (edition ), 2018
ISBN 10: 1250154391
ISBN 13: 9781250154392
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Hardcover. Condition: Very Good. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 1250154391-11-1-29
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Never Get Angry Again: The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
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Condition: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly! Seller Inventory # DBV.1250154391.G
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Never Get Angry Again : The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
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Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 17439514-75
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Never Get Angry Again: The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
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Hardcover. Condition: Good +. Dust Jacket Condition: Good +. Ex-library copy that has seen very little use. Expected stickers and stamps to cover. Pages are clean and have no user highlighting/marks. Cover corners are square; binding is tight. Jacket is protected in clear plastic that has 3 tiny spots of front that look like dried varnish. Overall a very good copy. We are unable to ship oversize books and multi-volume sets internationally. Seller Inventory # CF22608080025
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Never Get Angry Again: The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
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Hardcover. Condition: Brand New. 256 pages. 8.50x5.50x0.50 inches. In Stock. Seller Inventory # 1250154391
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Never Get Angry Again: The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
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Condition: fine. l'article peut presenter de tres legers signes d'usure, petites rayures ou imperfections esthetiques. vendeur professionnel; envoi soigne en 24/48h. Seller Inventory # 2502210009142