Keto Desserts For Dummies - Softcover

Abrams, Rami; Abrams, Vicky

Softcover

ISBN 10: 1119696437 ISBN 13: 9781119696438

Publisher: For Dummies, 2020

Synopsis

From the bestselling authors of Keto Diet For Dummies

Keto Desserts for Dummies debunks the rumor that you need to give up your favorite sweet treats when you go keto. Rami and Vicky Abrams provide in-depth details on how to maintain the popular low-carb, low-sugar diet while still enjoying delicious desserts and treats. 

Created by the founders of the wildly popular Tasteaholics.com, along with the Total Keto Diet App, Keto Desserts For Dummies explains how to swap out standard baking ingredients, including sugar, flour, and milk, for keto-friendly ones. You’ll maintain the flavor of your favorite desserts while making them compatible with the keto diet.

This handy guide shows you how to:

• Make delicious desserts while sticking to the keto regimen
• Choose keto-friendly versions of your favorite desserts so you don't ruin your daily macros
• Incorporate keto-approved desserts into your overall keto meal plans

Keto Desserts For Dummies includes more than 150 easy-to-follow and tasty recipes sure to make your taste buds light up. All the recipes are designed to be simple and easy to follow, ensuring that anyone can make them, even people new to the keto program.

About this title

About the Author

Rami Abrams and Vicky Abrams are entrepreneurs and devoted foodies who were so impressed by how keto transformed their lives that they founded Tasteaholics.com, a leading low-carb lifestyle blog; Total Keto Diet, one of the most popular keto apps; and So Nourished, a low-carb product company, to help share keto's health benefits around the world.

From the Back Cover

• Eat your cake and be keto too
• Satisfy your sweet tooth with more than 125 keto desserts
• Treat yourself without the guilt

Indulge in desserts the keto-friendly way

Having a sweet tooth means always leaving room for dessert even if you're keeping a keto diet. Packed with more than 125 mouth-watering recipes, this no-nonsense guide helps you stay on track with your dietary goals while still feeding your hunger for the sweeter things in life. Whether you're completely keto compliant or just looking for low-carb, sugar-free alternatives that don't compromise on taste, these delicious desserts will make you forget you're even watching your waistline.

Inside...

• Enjoy delicious desserts while adhering to the keto diet
• Prepare more than 125 easy-to-make recipes
• Follow helpful instructions for spectacular results
• Stay keto even during the holidays

From the Inside Flap

• Eat your cake and be keto too
• Satisfy your sweet tooth with more than 125 keto desserts
• Treat yourself without the guilt

Indulge in desserts the keto-friendly way

Having a sweet tooth means always leaving room for dessert—even if you're keeping a keto diet. Packed with more than 125 mouth-watering recipes, this no-nonsense guide helps you stay on track with your dietary goals while still feeding your hunger for the sweeter things in life. Whether you're completely keto compliant or just looking for low-carb, sugar-free alternatives that don't compromise on taste, these delicious desserts will make you forget you're even watching your waistline.

Inside...

• Enjoy delicious desserts while adhering to the keto diet
• Prepare more than 125 easy-to-make recipes
• Follow helpful instructions for spectacular results
• Stay keto even during the holidays

Edition details

• Publisher: For Dummies
• Publication date: 2020
• Language: English
• ISBN 10: 1119696437
• ISBN 13: 9781119696438
• Binding: Paperback
• Edition number: 1
• Number of pages: 312