Items related to Eating Clean For Dummies, 2nd Edition
Synopsis
Everything you need to start eating clean Whether you've lived on white carbs and trans fats all your life or you're already health conscious but want to clean up your diet even further, Eating Clean For Dummies, 2nd Edition explains in plain English exactly what it means to keep a clean-eating diet. Brought to you by a respected MD and licensed nutritionist, it sets the record straight on this lifestyle choice and includes recipes, the latest superfoods, tips and strategies for navigating the grocery store, advice on dining out, and practical guidance on becoming a clean eater for life. Clean eating is not another diet fad; it's used as a way of life to improve overall health, prevent disease, increase energy, and stabilize moods. Eating Clean For Dummies shows you how to stick to foods that are free of added sugars, hydrogenated fats, trans fats, and anything else that is unnatural or unnecessary. Plus, you'll find recipes to make scrumptious clean meals and treats, like whole grain scones, baked oatmeal, roasted cauliflower, caramelized onion apple pecan stuffing, butternut mac and cheese, and more. * Get the scoop on how clean eating helps you live longer, prevent disease, and lose weight * Change your eating habits without sacrificing taste or breaking your budget * Make more than 40 delicious clean-eating recipes * Deal with food allergies and sensitivities You are what you eat! And Eating Clean For Dummies helps get you on the road to a healthier you.
"synopsis" may belong to another edition of this title.
From the Back Cover
- Fight disease and inflammation by eating clean
- Change your eating habits without sacrificing taste
- Make more than 40 delicious clean-eating recipes
Embrace the clean eating lifestyle!
Even if you've lived on white carbs and trans fats your whole life, this book makes it easy to embrace eating clean. Packed with new recipes, the latest superfoods, and tips and strategies for navigating the grocery store it offers the approachable guidance and instruction you need to be a clean eater for life.
Inside...
- The benefits of eating clean
- Avoid processed foods
- Spot hidden sugars
- Decode cravings
- Fill up with nutrients
- Deal with food allergies
- Achieve weight loss goals
- Prevent or manage disease
- Stock your kitchen
- Tips for dining out
About the Author
Dr. Jonathan Wright, internationally known for his books and medical articles, is a forerunner in research and application of natural treatments for healthy aging and illness. Linda Larsen is an author and journalist who has written 34 books, many of which are about food and nutrition.
"About this title" may belong to another edition of this title.
- PublisherConsumer Dummies
- Publication date2016
- ISBN 10 1119272211
- ISBN 13 9781119272212
- BindingPaperback
- Edition number2
- Number of pages408
Buy New
Learn more about this copy
£ 12.82
Shipping:
£ 3.02
Within U.S.A.
Top Search Results from the AbeBooks Marketplace
Stock Image
Eating Clean For Dummies
Seller: Goodwill Books, Hillsboro, OR, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Signs of wear and consistent use. Seller Inventory # 3IIK10005WHB_ns
Quantity: 1 available
Stock Image
Eating Clean For Dummies
Published by
Wiley & Sons, Incorporated, John, 2016
ISBN 10: 1119272211
ISBN 13: 9781119272212
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. 2nd Edition. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # 13396783-6
Quantity: 2 available
Stock Image
Eating Clean For Dummies, 2nd Edition
Seller: Goodwill Books, Hillsboro, OR, U.S.A.
Seller rating 5 out of 5 stars
Condition: Acceptable. Fairly worn, but readable and intact. If applicable: Dust jacket, disc or access code may not be included. Seller Inventory # 3IIT4R002K1O_ns
Quantity: 1 available
Stock Image
Eating Clean for Dummies
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.65. Seller Inventory # G1119272211I3N00
Quantity: 1 available
Stock Image
Eating Clean For Dummies
Seller: HPB-Diamond, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Seller Inventory # S_380351137
Quantity: 1 available
Stock Image
Eating Clean For Dummies
Seller: HPB-Ruby, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Seller Inventory # S_392770397
Quantity: 1 available
Stock Image
Eating Clean For Dummies, 2nd Edition
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR008251866
Quantity: 3 available
Stock Image
Eating Clean For Dummies
Seller: Ergodebooks, Houston, TX, U.S.A.
Seller rating 5 out of 5 stars
Softcover. Condition: Good. 2. Everything you need to start eating cleanWhether you've lived on white carbs and trans fats all your life or you're already health conscious but want to clean up your diet even further, Eating Clean For Dummies, 2nd Edition explains in plain English exactly what it means to keep a clean-eating diet. Brought to you by a respected MD and licensed nutritionist, it sets the record straight on this lifestyle choice and includes recipes, the latest superfoods, tips and strategies for navigating the grocery store, advice on dining out, and practical guidance on becoming a clean eater for life.Clean eating is not another diet fad; it's used as a way of life to improve overall health, prevent disease, increase energy, and stabilize moods. Eating Clean For Dummies shows you how to stick to foods that are free of added sugars, hydrogenated fats, trans fats, and anything else that is unnatural or unnecessary. Plus, you'll find recipes to make scrumptious clean meals and treats, like whole grain scones, baked oatmeal, roasted cauliflower, caramelized onion apple pecan stuffing, butternut mac and cheese, and more. Get the scoop on how clean eating helps you live longer, prevent disease, and lose weight Change your eating habits without sacrificing taste or breaking your budget Make more than 40 delicious clean-eating recipes Deal with food allergies and sensitivitiesYou are what you eat! And Eating Clean For Dummies helps get you on the road to a healthier you. Seller Inventory # SONG1119272211
Quantity: 1 available
Stock Image
Eating Clean For Dummies
Seller: Book Deals, Tucson, AZ, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Good condition. This is the average used book, that has all pages or leaves present, but may include writing. Book may be ex-library with stamps and stickers. 1.41. Seller Inventory # 353-1119272211-gdd
Quantity: 1 available
Stock Image
Eating Clean for Dummies
Published by
John Wiley & Sons, Incorporated, 2016
ISBN 10: 1119272211
ISBN 13: 9781119272212
Used
Softcover
Seller: TextbookRush, Grandview Heights, OH, U.S.A.
Seller rating 5 out of 5 stars
Condition: Like New. Ships SAME or NEXT business day. We Ship to APO/FPO addr. Choose EXPEDITED shipping and receive in 2-5 business days within the United States. See our member profile for customer support contact info. We have an easy return policy. Seller Inventory # 52533047
Quantity: 1 available